TobyFROST
Records & progression
5 km-
jamais couru
10 km
42'07"
Semi
1h55'03"
Marathon
1h56'41"
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 km
48'29"
2025
Maratona do Porto - Porto Marathon
Route2 nov.· Porto· 42.2 km
3h48'14"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h55'03"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h55'03"
Chrono net 1h55'03"Allure 5'27/kmVitesse 11,0 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h55'38"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h55'38"
Chrono net 1h55'38"Allure 5'29/kmVitesse 10,9 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 km
52'06"
2022
TCS MarathonRoute16 oct.· Amsterdam· 42.195 km3h44'55"
TCS Marathon
Route16 oct.· Amsterdam· 42.195 km
3h44'55"
Catégorie · Msen
1611ᵉ / 3665
Top 44 %
Genre · H
4015ᵉ / 9679
Top 41 %
Chrono net 3h44'55"Brut 3h54'42"Allure 5'20/kmVitesse 11,3 km/h
Mass and VirtualRoute2 oct.· 42.195 km4h19'50"
Mass and Virtual
Route2 oct.· 42.195 km
4h19'50"
Chrono net 4h19'50"Allure 6'09/kmVitesse 9,7 km/h
VirtualRoute2 oct.· 42.195 km4h19'50"
Virtual
Route2 oct.· 42.195 km
4h19'50"
Chrono net 4h19'50"Allure 6'09/kmVitesse 9,7 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h08'36"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h08'36"
Chrono net 2h08'36"Allure 6'06/kmVitesse 9,8 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
45'00"
Vitality London 10KRoute2 mai· London10k· 10 kmRP42'07"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
42'07"
Chrono net 42'07"Allure 4'13/kmVitesse 14,2 km/h
2021
MassRoute3 oct.· 42.195 kmRP1h56'41"
Mass
Route3 oct.· 42.195 kmRP
1h56'41"
Chrono net 1h56'41"Allure 2'46/kmVitesse 21,7 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h56'41"
Mass and Virtual
Route3 oct.· 42.195 km
1h56'41"
Chrono net 1h56'41"Allure 2'46/kmVitesse 21,7 km/h
Mass and VirtualRoute3 oct.· 42.195 km3h59'12"
Mass and Virtual
Route3 oct.· 42.195 km
3h59'12"
Chrono net 3h59'12"Allure 5'40/kmVitesse 10,6 km/h
VirtualRoute3 oct.· 42.195 km3h59'12"
Virtual
Route3 oct.· 42.195 km
3h59'12"
Chrono net 3h59'12"Allure 5'40/kmVitesse 10,6 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km3h59'12"
Mass and Virtual
Route3 oct.· London· 42.195 km
3h59'12"
Chrono net 3h59'12"Allure 5'40/kmVitesse 10,6 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h55'28"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h55'28"
Chrono net 1h55'28"Allure 5'28/kmVitesse 11,0 km/h