GjendemFrode
Chiffres clés
5 courses
2014 à 2018
10h27'57"
RP Ironman
Courses par saison
12014
12015
12016
12017
12018
20181 course1 triathlon
Records triathlon
10h27'57"
Ironman Mallorca 2015
2018
Ironman Austria 2018Triathlon1 juil.· XL (Ironman)13h08'10"
Ironman Austria 2018
Triathlon1 juil.· XL (Ironman)
13h08'10"
Natation
1h20'31"
Vélo
6h21'01"
CAP
5h07'20"
Transitions
T1
7'48"
T2
11'31"
2017
Ironman Lanzarote 2017Triathlon20 mai· XL (Ironman)13h46'43"
Ironman Lanzarote 2017
Triathlon20 mai· XL (Ironman)
13h46'43"
Natation
1h20'43"
Vélo
6h52'00"
CAP
5h12'28"
Transitions
T1
10'16"
T2
11'16"
2016
Ironman Frankfurt 2016Triathlon3 juil.· XL (Ironman)10h41'34"
Ironman Frankfurt 2016
Triathlon3 juil.· XL (Ironman)
10h41'34"
Natation
1h17'34"
Vélo
5h12'24"
CAP
4h01'23"
Transitions
T1
7'23"
T2
2'50"
2015
Ironman Mallorca 2015Triathlon26 sept.· XL (Ironman)10h27'57"
Ironman Mallorca 2015
Triathlon26 sept.· XL (Ironman)
10h27'57"
Natation
1h13'24"
Vélo
5h24'47"
CAP
3h40'16"
Transitions
T1
5'37"
T2
3'53"
2014
Ironman Sweden 2014Triathlon16 août· XL (Ironman)11h15'34"
Ironman Sweden 2014
Triathlon16 août· XL (Ironman)
11h15'34"
Natation
1h23'46"
Vélo
5h21'45"
CAP
4h22'04"
Transitions
T1
4'29"
T2
3'30"