RichardFriend
Records triathlon
4h37'00"
Ironman 70.3 Durban 2025
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)4h37'00"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
4h37'00"
Natation
31'53"
Vélo
2h28'03"
CAP
1h28'02"
Transitions
T1
6'13"
T2
2'49"
2021
Ironman 70.3 Durban 2021Triathlon6 juin· L (Half)4h51'09"
Ironman 70.3 Durban 2021
Triathlon6 juin· L (Half)
4h51'09"
Natation
34'36"
Vélo
2h36'08"
CAP
1h34'29"
2019
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)4h54'57"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
4h54'57"
Natation
20'15"
Vélo
2h51'14"
CAP
1h35'31"