EmilyFREEMAN
Chiffres clés
Courses par saison
RouteTrailTriathlon
32017
52018
32019
2020
42021
32022
22023
72024
52025
32026
20263 courses3 route
2026
Girls on the Run STL Spring 2026 - 5K
Route9 mai· Saint Louis
41'14"
2026 Lincoln Marathon & Half Marathon - Half Marathon
Route3 mai· Lincoln· 21.1 km
1h57'35"
Carlsbad 5000 - Peoples Race
Route12 avr.· Carlsbad
31'06"
2025
Celtic Solstice 5 Miler - 5 Mile Run
Route13 déc.· Baltimore
1h02'29"
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)5h14'18"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
5h14'18"
Natation
29'22"
Vélo
3h02'48"
CAP
1h34'20"
Transitions
T1
4'16"
T2
3'32"
Ocean City Running Festival - 8K
Route1 nov.· Ocean City
1h05'46"
2025 Mankato Marathon - 10K Run
Route17 oct.· Mankato· 42.195 kmRP
1h22'35"
TRRC Run For Pi & Four Furlong Kids Race - 3.14 Mile Run
Route14 mars· Perrysburg
36'24"
2024
Ironman 70.3 Portugal - Cascais 2024Triathlon19 oct.· L (Half)4h45'59"
Ironman 70.3 Portugal - Cascais 2024
Triathlon19 oct.· L (Half)
4h45'59"
Natation
27'49"
Vélo
2h31'48"
CAP
1h37'14"
Transitions
T1
5'26"
T2
3'43"
Ironman Wales 2024Triathlon22 sept.· XL (Ironman)12h21'30"
Ironman Wales 2024
Triathlon22 sept.· XL (Ironman)
12h21'30"
Natation
1h14'12"
Vélo
6h39'11"
CAP
4h10'52"
Transitions
T1
11'26"
T2
5'49"
MassRoute21 avr.· 42.195 km1h43'43"
Mass
Route21 avr.· 42.195 km
1h43'43"
Chrono net 1h43'43"Allure 2'27/kmVitesse 24,4 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h43'43"
Mass and Virtual
Route21 avr.· 42.195 km
1h43'43"
Chrono net 1h43'43"Allure 2'27/kmVitesse 24,4 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h43'43"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h43'43"
Chrono net 1h43'43"Allure 2'27/kmVitesse 24,4 km/h
Challenge RothRoutedate à préciser· Datev Challenge Roth9h46'00"
Challenge Roth
Routedate à préciser· Datev Challenge Roth
9h46'00"
Chrono net 9h46'00"
Sub 10 Elite ClubRoutedate à préciser· Datev Challenge Roth9h46'00"
Sub 10 Elite Club
Routedate à préciser· Datev Challenge Roth
9h46'00"
Chrono net 9h46'00"
2023
Swansea Half Marathon - Half Marathon
Route11 juin· Swansea· 21.1 kmRP
1h47'12"
Bristol Triathlon - Bristol Standard Triathlon
Triathlon4 juin· Bristol
2h14'36"
2022
Ironman 70.3 World Championship 2022Triathlon28 oct.· L (Half)4h52'51"
Ironman 70.3 World Championship 2022
Triathlon28 oct.· L (Half)
4h52'51"
Natation
27'23"
Vélo
2h36'56"
CAP
1h39'29"
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)12h46'40"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
12h46'40"
Natation
55'39"
Vélo
5h33'59"
CAP
6h08'56"
Transitions
T1
4'50"
T2
3'17"
Ironman 70.3 Coeur d'Alene 2022Triathlon26 juin· L (Half)7h02'04"
Ironman 70.3 Coeur d'Alene 2022
Triathlon26 juin· L (Half)
7h02'04"
Natation
52'59"
Vélo
3h20'02"
CAP
2h36'00"
2021
Ironman Portugal - Cascais 2021Triathlon23 oct.· XL (Ironman)10h06'29"
Ironman Portugal - Cascais 2021
Triathlon23 oct.· XL (Ironman)
10h06'29"
Natation
54'22"
Vélo
5h43'18"
CAP
3h19'21"
Transitions
T1
7'09"
T2
2'18"
MassRoute3 oct.· 42.195 km1h26'50"
Mass
Route3 oct.· 42.195 km
1h26'50"
Chrono net 1h26'50"Allure 2'03/kmVitesse 29,2 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h26'50"
Mass and Virtual
Route3 oct.· 42.195 km
1h26'50"
Chrono net 1h26'50"Allure 2'03/kmVitesse 29,2 km/h
Ironman 70.3 St. George 2021Triathlon1 mai· L (Half)6h57'36"
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
6h57'36"
Natation
51'13"
Vélo
3h19'30"
CAP
2h36'07"
Transitions
T1
7'08"
T2
3'38"
2019
Ironman World Championship 2019Triathlon12 oct.· XL (Ironman)10h16'22"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
10h16'22"
Natation
58'00"
Vélo
5h40'26"
CAP
3h31'09"
Transitions
T1
3'34"
T2
3'13"
Ironman UK 2019Triathlon14 juil.· XL (Ironman)11h18'39"
Ironman UK 2019
Triathlon14 juil.· XL (Ironman)
11h18'39"
Natation
55'30"
Vélo
6h43'56"
CAP
3h30'25"
Transitions
T1
6'01"
T2
2'47"
Club, Charity and BallotRoute28 avr.· 42.195 km1h48'34"
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h48'34"
Chrono net 1h48'34"Allure 2'34/kmVitesse 23,3 km/h
2018
Marathon de ChicagoRoute7 oct.· Chicago· 42.195 km6h14'34"
Marathon de Chicago
Route7 oct.· Chicago· 42.195 km
6h14'34"
Scratch
41807ᵉ / 44548
Top 94 %
Catégorie · SEF
9591ᵉ / 10336
Top 93 %
Genre · F
18826ᵉ / 20637
Top 91 %
Chrono net 6h14'34"Allure 8'53/kmVitesse 6,8 km/h
Ironman 70.3 Oceanside 2018Triathlon7 avr.· L (Half)6h20'40"
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
6h20'40"
Natation
47'57"
Vélo
3h09'15"
CAP
2h14'58"
Transitions
T1
5'17"
T2
3'13"
Lyon Urban Trail - 14 kmTrail1 avr.· Lyon 01· 14 km1h31'30"
Lyon Urban Trail - 14 km
Trail1 avr.· Lyon 01· 14 km
1h31'30"
Scratch
994ᵉ / 2380
Top 42 %
Catégorie · ESF
16ᵉ / 39
Top 41 %
Genre · F
169ᵉ / 837
Top 20 %
Chrono net 1h31'30"Allure 6'32/kmVitesse 9,2 km/h
Fitbit Semi de Paris 2018Route4 mars· 21.097 km2h02'25"
Fitbit Semi de Paris 2018
Route4 mars· 21.097 km
2h02'25"
Scratch
21366ᵉ / 36216
Top 59 %
Catégorie · ESF
204ᵉ / 538
Top 38 %
Genre · F
4374ᵉ / 12338
Top 35 %
Chrono net 2h02'25"Allure 5'48/kmVitesse 10,3 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km6h53'00"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
6h53'00"
Chrono net 6h53'00"Allure 9'47/kmVitesse 6,1 km/h
2017
SaintéticTrail2 déc.· Chaponost· 12 km· 261 D+1h33'38"
Saintétic
Trail2 déc.· Chaponost· 12 km· 261 D+
1h33'38"
Scratch
616ᵉ / 1391
Top 44 %
Catégorie · ESF
12ᵉ / 32
Top 38 %
Genre · F
225ᵉ / 753
Top 30 %
Chrono net 1h33'38"Allure 7'48/kmVitesse 7,7 km/h
Ironman 70.3 UK 2017Triathlon25 juin· L (Half)6h37'02"
Ironman 70.3 UK 2017
Triathlon25 juin· L (Half)
6h37'02"
Natation
37'20"
Vélo
3h44'19"
CAP
2h05'16"
Transitions
T1
6'24"
T2
3'43"
Ironman 70.3 Oceanside 2017Triathlon1 avr.· L (Half)7h08'10"
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
7h08'10"
Natation
54'39"
Vélo
3h28'27"
CAP
2h24'52"
Transitions
T1
10'01"
T2
10'11"