ElainaFRANK

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Records & progression

5 km
34'54"
2023 Hot Dash - 5K · 25 mars 2023 · couru 2 fois
2023
10 km
59'35"
↘ −10'12" depuis 2023
2024 Get in Gear - 10K · 27 avril 2024 · couru 3 fois
20232024
Semi
26'30"
2024 Scenic Byway Half Marathon & 5K - 5K Run · 12 octobre 2024 · couru 3 fois
202420252026
Marathon-
jamais couru
2026
2026 Excelsior Firecracker Run - 5K Run/Walk
Route4 juil.· Excelsior
30'09"
-408ᵉ scratch
2026 Maple Grove Half Marathon, 10K and 5K - 5K Run/Walk
Route9 mai· Maple Grove· 21.1 km
29'12"
1'23/km40ᵉ scratch
2025
2025 U.G.L.Y. Sweater Dash - 5K Run
Route7 déc.· Minneapolis
30'16"
-32ᵉ scratch
2025 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route22 nov.· Prior Lake
27'06"
-56ᵉ scratch
Semi de Brookings
Route17 oct.· Brookings
2h20'53"
-158ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
1h48'01"
6'43/km5 750ᵉ scratch
2025 Monarch Fund 5K Run/Walk - 5K Run/Walk
Route17 août· Saint Paul
27'09"
-43ᵉ scratch
2025 Andover Family Fun Fest 5K - 5K Run/Walk
Route12 juil.· Andover
26'34"
-85ᵉ scratch
PNC Women Run the Cities - 5K
Route17 mai· Minneapolis
27'16"
-97ᵉ scratch
2025 PNC Women Run the Cities Packet Pickup - Check in Friday
Route15 mai· Saint Paul
1h21'23"
-246ᵉ scratch
2025 Maple Grove Half Marathon, 10K and 5K - 5K Run/Walk
Route10 mai· Maple Grove· 21.1 km
32'12"
1'32/km81ᵉ scratch
Get in Gear - 5K
Route26 avr.· Minneapolis
29'05"
-406ᵉ scratch
Hot Dash 5K & 10K - 10K
Route22 mars· Minneapolis
1h03'13"
-465ᵉ scratch
2024
2024 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route23 nov.· Prior Lake
27'14"
-58ᵉ scratch
2024 Scenic Byway Half Marathon & 5K - 5K Run
Route12 oct.· Belle Plaine· 21.1 kmRP
26'30"
1'15/km11ᵉ scratch
2024 Get in Gear - 10K
Route27 avr.· Minneapolis· 10 kmRP
59'35"
5'58/km684ᵉ scratch
2023
2023 Medtronic Twin Cities Marathon Weekend - 5K
Route30 sept.· Minneapolis-St. Paul· 5 km
36'10"
7'14/km1 225ᵉ scratch
2023 Medtronic Twin Cities Marathon Weekend - 10K
Route30 sept.· Minneapolis-St. Paul· 10 km
1h05'45"
6'35/km1 182ᵉ scratch
2023 Women Run the Cities - 10K
Route20 mai· Minneapolis· 10 km
1h09'47"
6'59/km591ᵉ scratch
2023 Hot Dash - 5K
Route25 mars· Minneapolis· 5 kmRP
34'54"
6'59/km807ᵉ scratch