LouwFrancois
Chiffres clés
4 courses
2014 à 2018
12h00'37"
RP Ironman
Courses par saison
12014
12015
2016
12017
12018
20181 course1 triathlon
Records triathlon
12h00'37"
Ironman South Africa 2018
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)12h00'37"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
12h00'37"
Natation
1h27'31"
Vélo
5h31'06"
CAP
4h39'51"
Transitions
T1
12'47"
T2
9'22"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)13h36'16"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
13h36'16"
Natation
1h21'47"
Vélo
5h51'02"
CAP
5h57'01"
Transitions
T1
8'25"
T2
18'01"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)13h04'59"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
13h04'59"
Natation
1h28'30"
Vélo
6h13'07"
CAP
5h00'56"
Transitions
T1
11'53"
T2
10'33"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)13h36'06"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
13h36'06"
Natation
1h18'03"
Vélo
6h25'46"
CAP
5h35'34"
Transitions
T1
9'04"
T2
7'39"