MienieFrancois
Chiffres clés
5 courses
2014 à 2018
4h58'03"
RP Half (70.3)
Courses par saison
12014
12015
12016
12017
12018
20181 course1 triathlon
Records triathlon
4h58'03"
Ironman 70.3 South Africa 2018
2018
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)4h58'03"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
4h58'03"
Natation
29'39"
Vélo
2h39'26"
CAP
1h42'55"
Transitions
T1
3'57"
T2
2'06"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)5h27'54"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
5h27'54"
Natation
33'05"
Vélo
2h51'40"
CAP
1h56'27"
Transitions
T1
3'58"
T2
2'44"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)5h23'30"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
5h23'30"
Natation
31'25"
Vélo
2h56'52"
CAP
1h48'27"
Transitions
T1
4'06"
T2
2'40"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h17'17"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h17'17"
Natation
31'44"
Vélo
3h10'19"
CAP
2h28'19"
Transitions
T1
4'16"
T2
2'39"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)5h31'41"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
5h31'41"
Natation
33'23"
Vélo
2h55'22"
CAP
1h53'05"
Transitions
T1
6'01"
T2
3'50"