EmslieFrancois
Chiffres clés
6 courses
2012 à 2018
4h56'49"
RP Half (70.3)
Courses par saison
12012
2013
12014
12015
12016
12017
12018
20181 course1 triathlon
Records triathlon
4h56'49"
Ironman 70.3 Durban 2016
2018
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)5h54'57"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
5h54'57"
Natation
32'13"
Vélo
3h06'44"
CAP
2h05'54"
Transitions
T1
5'31"
T2
4'35"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h29'25"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h29'25"
Natation
35'30"
Vélo
3h09'21"
CAP
2h33'11"
Transitions
T1
5'57"
T2
5'26"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)4h56'49"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
4h56'49"
Vélo
2h30'15"
CAP
2h23'20"
Transitions
T2
3'14"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)5h01'55"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
5h01'55"
Natation
33'48"
Vélo
2h35'45"
CAP
1h43'12"
Transitions
T1
6'00"
T2
3'10"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)5h39'57"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
5h39'57"
Natation
33'11"
Vélo
3h01'05"
CAP
1h58'18"
Transitions
T1
4'38"
T2
2'45"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)5h14'12"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
5h14'12"
Natation
34'43"
Vélo
2h45'26"
CAP
1h46'28"
Transitions
T1
4'12"
T2
3'23"