RaoulFranco Ramos
Records triathlon
6h14'01"
Ironman 70.3 Davao Philippines 2018
13h39'35"
Ironman Philippines 2024
2025
Ironman 70.3 Phu Quoc 2025Triathlon16 nov.· L (Half)6h20'00"
Ironman 70.3 Phu Quoc 2025
Triathlon16 nov.· L (Half)
6h20'00"
Natation
38'57"
Vélo
2h59'00"
CAP
2h31'57"
Transitions
T1
5'29"
T2
4'36"
Ironman 70.3 Puerto Princesa 2025Triathlon2 mars· L (Half)6h36'21"
Ironman 70.3 Puerto Princesa 2025
Triathlon2 mars· L (Half)
6h36'21"
Natation
42'14"
Vélo
2h57'55"
CAP
2h45'30"
Transitions
T1
5'00"
T2
5'42"
2024
Ironman Philippines 2024Triathlon9 juin· XL (Ironman)13h39'35"
Ironman Philippines 2024
Triathlon9 juin· XL (Ironman)
13h39'35"
Natation
1h19'09"
Vélo
6h34'25"
CAP
5h33'48"
Transitions
T1
6'54"
T2
5'19"
Ironman 70.3 Lapu Lapu 2024Triathlon21 avr.· L (Half)6h48'53"
Ironman 70.3 Lapu Lapu 2024
Triathlon21 avr.· L (Half)
6h48'53"
Natation
52'50"
Vélo
3h03'12"
CAP
2h41'28"
Transitions
T1
7'03"
T2
4'20"
2023
Ironman World Championship 2023Triathlon10 sept.· XL (Ironman)15h36'21"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
15h36'21"
Natation
1h21'18"
Vélo
8h33'08"
CAP
5h25'18"
Transitions
T1
8'16"
T2
8'22"
Ironman Philippines 2023Triathlon11 juin· XL (Ironman)13h40'55"
Ironman Philippines 2023
Triathlon11 juin· XL (Ironman)
13h40'55"
Natation
1h33'18"
Vélo
6h17'25"
CAP
5h36'23"
Transitions
T1
6'56"
T2
6'53"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)14h25'35"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
14h25'35"
Natation
1h25'00"
Vélo
6h31'00"
CAP
6h11'48"
Transitions
T1
10'26"
T2
7'21"
2018
Ironman 70.3 Philippines 2018Triathlon5 août· L (Half)6h48'15"
Ironman 70.3 Philippines 2018
Triathlon5 août· L (Half)
6h48'15"
Natation
45'59"
Vélo
3h04'53"
CAP
2h47'30"
Transitions
T1
4'57"
T2
4'56"
Ironman 70.3 Davao Philippines 2018Triathlon25 mars· L (Half)6h14'01"
Ironman 70.3 Davao Philippines 2018
Triathlon25 mars· L (Half)
6h14'01"
Natation
43'35"
Vélo
2h56'07"
CAP
2h27'58"
Transitions
T1
2'31"
T2
3'50"
2017
Ironman 70.3 Philippines 2017Triathlon6 août· L (Half)6h57'26"
Ironman 70.3 Philippines 2017
Triathlon6 août· L (Half)
6h57'26"
Natation
1h03'15"
Vélo
3h01'02"
CAP
2h41'25"
Transitions
T1
5'16"
T2
6'28"