HELIOFRANCISCO SHIROMA
Chiffres clés
Courses par saison
12024
12025
12026
20261 course1 triathlon
Records triathlon
4h53'56"
Ironman 70.3 Florianopolis 2024
11h59'03"
Ironman Brazil 2025
2026
Ironman 70.3 Rio de Janeiro 2026Triathlon9 août· L (Half)6h00'06"nouveau 🥳
Ironman 70.3 Rio de Janeiro 2026
Triathlon9 août· L (Half)
6h00'06"
Natation
35'42"
Vélo
3h02'01"
CAP
2h12'11"
Transitions
T1
6'35"
T2
3'37"
2025
Ironman Brazil 2025Triathlon1 juin· XL (Ironman)11h59'03"
Ironman Brazil 2025
Triathlon1 juin· XL (Ironman)
11h59'03"
Natation
1h12'33"
Vélo
5h52'49"
CAP
4h37'52"
Transitions
T1
8'44"
T2
7'05"
2024
Ironman 70.3 Florianopolis 2024Triathlon14 avr.· L (Half)4h53'56"
Ironman 70.3 Florianopolis 2024
Triathlon14 avr.· L (Half)
4h53'56"
Vélo
2h49'52"
CAP
2h00'21"
Transitions
T2
3'44"