JustinFRANCIS

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Records & progression

5 km
27'48"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 3 fois
2023202420252026
10 km-
jamais couru
Semi-
jamais couru
Marathon
6'53"
2026 Yuengling Shamrock Marathon Weekend - Final Mile · 21 mars 2026 · couru 3 fois
2026
2026
TT Air Guard 5K Run - TTAG 5K
Route5 juil.· Piarco
27'18"
-37ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
29'49"
5'58/km2 604ᵉ scratch
Mass
Route26 avr.· 42.195 km
1h52'55"
2'41/km13 994ᵉ scratch
Chrono net 1h52'55"Allure 2'41/kmVitesse 22,4 km/h
Mass and Virtual
Route26 avr.· 42.195 km
1h52'55"
2'41/km20 018ᵉ scratch
Chrono net 1h52'55"Allure 2'41/kmVitesse 22,4 km/h
2026 Yuengling Shamrock Marathon Weekend - Final Mile
Route21 mars· Virginia Beach· 42.195 kmRP
6'53"
0'10/km140ᵉ scratch
2025
2025 Bunnyman Turkey Trot 5k & 10k - 5k
Route29 nov.· Lorton
33'29"
-100ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
27'48"
5'34/km912ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
27'48"
5'34/km661ᵉ scratch