CapulongFrancis Ian
Chiffres clés
Courses par saison
22017
22018
12019
20191 course1 triathlon
Records triathlon
5h53'35"
Ironman 70.3 Vietnam 2018
15h01'55"
Ironman Santa Rosa 2019
2019
Ironman Santa Rosa 2019Triathlon11 mai· XL (Ironman)15h01'55"
Ironman Santa Rosa 2019
Triathlon11 mai· XL (Ironman)
15h01'55"
Natation
48'55"
Vélo
7h40'39"
CAP
5h07'08"
Transitions
T1
1h11'26"
T2
13'47"
2018
Ironman 70.3 Philippines 2018Triathlon5 août· L (Half)6h05'00"
Ironman 70.3 Philippines 2018
Triathlon5 août· L (Half)
6h05'00"
Natation
51'06"
Vélo
2h55'29"
CAP
2h08'06"
Transitions
T1
6'44"
T2
3'35"
Ironman 70.3 Vietnam 2018Triathlon13 mai· L (Half)5h53'35"
Ironman 70.3 Vietnam 2018
Triathlon13 mai· L (Half)
5h53'35"
Natation
45'47"
Vélo
2h50'01"
CAP
2h09'55"
Transitions
T1
5'00"
T2
2'52"
2017
Ironman 70.3 Philippines 2017Triathlon6 août· L (Half)6h09'15"
Ironman 70.3 Philippines 2017
Triathlon6 août· L (Half)
6h09'15"
Natation
58'36"
Vélo
2h49'12"
CAP
2h13'16"
Transitions
T1
4'19"
T2
3'52"
Ironman 70.3 Subic Bay Philippines 2017Triathlon12 mars· L (Half)6h31'28"
Ironman 70.3 Subic Bay Philippines 2017
Triathlon12 mars· L (Half)
6h31'28"
Natation
41'30"
Vélo
3h07'03"
CAP
2h36'39"
Transitions
T1
4'01"
T2
2'15"