MichaelFRAIN

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Chiffres clés
26 courses
2014 à 2026
1h42'14"
RP Marathon
88 km
plus long trail · 6 137 D+
11h14'25"
RP Ironman
Courses par saison
RouteTrailTriathlon
1
2014
2
2015
2
2016
2
2017
2018
2
2019
2020
3
2021
1
2022
7
2023
3
2024
2025
3
2026
20263 courses2 route1 trail
2026
Mbm - 90km du Mont-Blanc
Trail26 juin· 88 km· 6 137 D+
4h51'40"
3'19/km992ᵉ scratch
Mass
Route26 avr.· 42.195 km
1h48'20"
2'34/km15 722ᵉ scratch
Chrono net 1h48'20"Allure 2'34/kmVitesse 23,4 km/h
Mass and Virtual
Route26 avr.· 42.195 km
1h48'20"
2'34/km22 874ᵉ scratch
Chrono net 1h48'20"Allure 2'34/kmVitesse 23,4 km/h
2024
Mass
Route21 avr.· 42.195 km
2h03'13"
2'55/km22 370ᵉ scratch
Chrono net 2h03'13"Allure 2'55/kmVitesse 20,5 km/h
Mass and Virtual
Route21 avr.· 42.195 km
2h03'13"
2'55/km
Chrono net 2h03'13"Allure 2'55/kmVitesse 20,5 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
2h03'13"
2'55/km
Chrono net 2h03'13"Allure 2'55/kmVitesse 20,5 km/h
2023
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
3h25'04"
4'52/km7 015ᵉ scratch
Chrono net 3h25'04"Brut 3h42'48"Allure 4'52/kmVitesse 12,3 km/h
Mass
Route23 avr.· 42.195 kmRP
1h42'14"
2'25/km10 319ᵉ scratch
Chrono net 1h42'14"Allure 2'25/kmVitesse 24,8 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h42'14"
2'25/km
Chrono net 1h42'14"Allure 2'25/kmVitesse 24,8 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h42'14"
2'25/km
Chrono net 1h42'14"Allure 2'25/kmVitesse 24,8 km/h
Mass
Route23 avr.· 42.195 km
2h03'10"
2'55/km18 737ᵉ scratch
Chrono net 2h03'10"Allure 2'55/kmVitesse 20,6 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h03'10"
2'55/km
Chrono net 2h03'10"Allure 2'55/kmVitesse 20,6 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h03'10"
2'55/km
Chrono net 2h03'10"Allure 2'55/kmVitesse 20,6 km/h
2022
Ironman Frankfurt 2022
Triathlon26 juin· XL (Ironman)
13h31'30"
1 894ᵉ scratch
Natation
1h31'30"
11% · 2 284ᵉ
Vélo
7h19'21"
54% · 2 329ᵉ
CAP
4h21'22"
32% · 1 087ᵉ
Transitions
T1
9'39"
T2
9'37"
2021
Mass and Virtual
Route3 oct.· 42.195 km
3h34'43"
5'05/km718ᵉ scratch
Chrono net 3h34'43"Allure 5'05/kmVitesse 11,8 km/h
Virtual
Route3 oct.· 42.195 km
3h34'43"
5'05/km685ᵉ scratch
Chrono net 3h34'43"Allure 5'05/kmVitesse 11,8 km/h
Ironman Italy 2021
Triathlon18 sept.· XL (Ironman)
13h00'14"
1 158ᵉ scratch
Natation
1h46'43"
14% · 1 604ᵉ
Vélo
6h40'22"
51% · 1 422ᵉ
CAP
4h16'43"
33% · 711ᵉ
Transitions
T1
9'27"
T2
6'59"
2019
Ironman Copenhagen 2019
Triathlon18 août· XL (Ironman)
14h48'38"
2 478ᵉ scratch
Natation
1h46'23"
12% · 2 616ᵉ
Vélo
7h13'41"
49% · 2 591ᵉ
CAP
5h26'53"
37% · 2 224ᵉ
Transitions
T1
8'46"
T2
12'55"
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h45'24"
2'30/km6 957ᵉ scratch
Chrono net 1h45'24"Allure 2'30/kmVitesse 24,0 km/h
2017
DATEV Challenge Roth 2017
Routedate à préciser· Datev Challenge Roth
12h40'59"
-1 951ᵉ scratch
Chrono net 12h40'59"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h17'47"
6'07/km17 424ᵉ scratch
Chrono net 4h17'47"Allure 6'07/kmVitesse 9,8 km/h
2016
Ironman 70.3 Turkey 2016
Triathlon23 oct.· L (Half)
5h17'50"
168ᵉ scratch
Natation
39'11"
12% · 281ᵉ
Vélo
2h47'07"
53% · 252ᵉ
CAP
1h43'00"
32% · 90ᵉ
Transitions
T1
5'00"
T2
3'32"
Ironman Mallorca 2016
Triathlon24 sept.· XL (Ironman)
11h14'25"
647ᵉ scratch
Natation
1h18'48"
12% · 1 330ᵉ
Vélo
6h05'38"
54% · 991ᵉ
CAP
3h37'25"
32% · 290ᵉ
Transitions
T1
6'22"
T2
6'12"
2015
Ironman Mallorca 2015
Triathlon26 sept.· XL (Ironman)
12h15'35"
1 095ᵉ scratch
Natation
1h23'37"
11% · 1 726ᵉ
Vélo
6h28'37"
53% · 1 400ᵉ
CAP
4h05'38"
33% · 628ᵉ
Transitions
T1
9'43"
T2
8'00"
Ironman Switzerland 2015
Triathlon19 juil.· XL (Ironman)
14h09'30"
1 294ᵉ scratch
Natation
1h43'29"
12% · 1 515ᵉ
Vélo
7h28'12"
53% · 1 571ᵉ
CAP
4h41'57"
33% · 883ᵉ
Transitions
T1
8'08"
T2
7'44"
2014
Ironman Barcelona 2014
Triathlon5 oct.· XL (Ironman)
13h16'11"
1 755ᵉ scratch
Natation
1h52'36"
14% · 2 087ᵉ
Vélo
6h38'10"
50% · 1 980ᵉ
CAP
4h30'50"
34% · 1 224ᵉ
Transitions
T1
12'33"
T2
2'02"