RosFOWLER
Records & progression
5 km-
jamais couru
10 km
1h04'20"
↘ −0'35" depuis 2022
Semi
2h03'35"
Marathon
2h17'00"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km3h20'08"
The Big Half
Route3 sept.· London Half· 21.0975 km
3h20'08"
Chrono net 3h20'08"Allure 9'29/kmVitesse 6,3 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h42'45"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h42'45"
Chrono net 2h42'45"Allure 7'43/kmVitesse 7,8 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
1h04'20"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h58'01"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h58'01"
Chrono net 2h58'01"Allure 8'26/kmVitesse 7,1 km/h
Vitality London 10KRoute2 mai· London10k· 10 km1h04'55"
Vitality London 10K
Route2 mai· London10k· 10 km
1h04'55"
Chrono net 1h04'55"Allure 6'30/kmVitesse 9,2 km/h
2021
MassRoute3 oct.· 42.195 kmRP2h17'00"
Mass
Route3 oct.· 42.195 kmRP
2h17'00"
Chrono net 2h17'00"Allure 3'15/kmVitesse 18,5 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h17'00"
Mass and Virtual
Route3 oct.· 42.195 km
2h17'00"
Chrono net 2h17'00"Allure 3'15/kmVitesse 18,5 km/h
MassRoute3 oct.· London· 42.195 km2h17'00"
Mass
Route3 oct.· London· 42.195 km
2h17'00"
Chrono net 2h17'00"Allure 3'15/kmVitesse 18,5 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km2h17'00"
Mass and Virtual
Route3 oct.· London· 42.195 km
2h17'00"
Chrono net 2h17'00"Allure 3'15/kmVitesse 18,5 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP2h03'35"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h03'35"
Chrono net 2h03'35"Allure 5'51/kmVitesse 10,2 km/h