AlanFORD
Courses par saison
22017
2018
12019
2020
12021
2022
32023
102024
122025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km
1h08'58"
couru 1 fois, pas encore de tendance
Semi
2h24'39"
couru 1 fois, pas encore de tendance
Marathon
1h15'08"
↘ −1h30'46" depuis 2017
2026
Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s - Crazy 8s 8K Run
Route18 juil.· Kingsport
56'29"
Step It Up For A Step Ahead 5K - 5K Run/Walk
Route26 avr.· Elizabethton
30'53"
FBISD Employee Benefits & Wellness 5K and Health Fair - 5K Fun Run
Route7 mars· Sugar Land
1h08'08"
2025
20th Annual Johnson City Turkey Trot 5K - 5K Run/Walk
Route27 nov.· Johnson City
29'00"
The S'mores Run - Smores Run
Route1 nov.· Johnson City
37'16"
2025 Pig Works 14K/7K Brewery Run - 14K Brewery Run
Route20 sept.· Cincinnati· 14 km
52'00"
Firefly 5K Run/Walk - 5K Run/Walk
Route19 sept.· Elizabethton
32'12"
Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s - Crazy 8s 8K Run
Route19 juil.· Kingsport
56'55"
Powell Valley National Bank Racks By The Tracks 5K & 10K - 5K Run/Walk
Route17 mai· Kingsport
28'45"
Run For Your Buns 5K Run/Walk - 5K Run/Walk
Route9 mai· Johnson City
29'06"
Step It Up For A Step Ahead 5K - 5K Run/Walk
Route27 avr.· Elizabethton
29'22"
Happy Tails 5K Run/1K Walk - 5K Run/Walk
Route13 avr.· Elizabethton
30'01"
Joggin' for the Noggin! 5K Run/Walk - Joggin For The Noggin 5K
Route22 mars· Limestone
28'47"
Shamrock Shuffle 5K - Shamrock Shuffle 5K Run/Walk
Route15 mars· Johnson City
28'45"
2024
19th Annual Johnson City Turkey Trot 5K - 5K Run/Walk
Route28 nov.· Johnson City
29'02"
Test Hyrox Event - 405 Open
Route9 nov.· Edmond
2h58'48"
The S'mores Run - Smores Run
Route2 nov.· Johnson City
37'40"
Niswonger Children's Hospital Scarecrow Skedaddle - 5K Run/Walk
Route20 oct.· Johnson City
27'57"