SimonFOKES
Chiffres clés
Courses par saison
RouteTriathlon
42023
22024
12025
20251 course1 triathlon
2025
Ironman Lanzarote 2025Triathlon17 mai· XL (Ironman)16h01'21"
Ironman Lanzarote 2025
Triathlon17 mai· XL (Ironman)
16h01'21"
Natation
1h32'19"
Vélo
8h32'11"
CAP
5h24'25"
Transitions
T1
11'45"
T2
20'41"
2024
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)6h53'43"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
6h53'43"
Natation
41'37"
Vélo
3h38'33"
CAP
2h12'33"
Transitions
T1
10'51"
T2
10'10"
Knowle Fun Run - Adult - 5km
Route19 mai· 5 kmRP
27'27"
2023
Ironman 70.3 Weymouth 2023Triathlon17 sept.· L (Half)4h49'22"
Ironman 70.3 Weymouth 2023
Triathlon17 sept.· L (Half)
4h49'22"
Vélo
2h52'07"
CAP
1h51'57"
Transitions
T2
5'18"
MassRoute23 avr.· 42.195 kmRP1h57'02"
Mass
Route23 avr.· 42.195 kmRP
1h57'02"
Chrono net 1h57'02"Allure 2'46/kmVitesse 21,6 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h57'02"
Mass and Virtual
Route23 avr.· 42.195 km
1h57'02"
Chrono net 1h57'02"Allure 2'46/kmVitesse 21,6 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h57'02"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h57'02"
Chrono net 1h57'02"Allure 2'46/kmVitesse 21,6 km/h