RolandFLECK
Records & progression
5 km-
jamais couru
10 km
41'08"
couru 1 fois, pas encore de tendance
Semi
1h28'23"
↘ −17'01" depuis 2016
Marathon
1h29'41"
↘ −1'47" depuis 2021
2025
Berlin MarathonRoute21 sept.· Berlin· 42.195 km4h23'43"
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h23'43"
Chrono net 4h23'43"Brut 4h31'15"Allure 6'15/kmVitesse 9,6 km/h
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km3h11'14"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h11'14"
Chrono net 3h11'14"Brut 3h14'21"Allure 4'32/kmVitesse 13,2 km/h
The Big HalfRoute3 sept.· London Half· 21.0975 km1h34'10"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h34'10"
Chrono net 1h34'10"Allure 4'28/kmVitesse 13,4 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h30'04"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h30'04"
Chrono net 1h30'04"Allure 4'16/kmVitesse 14,1 km/h
2022
MassRoute2 oct.· 42.195 kmRP1h29'41"
Mass
Route2 oct.· 42.195 kmRP
1h29'41"
Chrono net 1h29'41"Allure 2'08/kmVitesse 28,2 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h29'41"
Mass and Virtual
Route2 oct.· 42.195 km
1h29'41"
Chrono net 1h29'41"Allure 2'08/kmVitesse 28,2 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP1h28'23"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
1h28'23"
Chrono net 1h28'23"Allure 4'11/kmVitesse 14,3 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP41'08"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
41'08"
Chrono net 41'08"Allure 4'07/kmVitesse 14,6 km/h
2021
MassRoute3 oct.· 42.195 km1h31'28"
Mass
Route3 oct.· 42.195 km
1h31'28"
Chrono net 1h31'28"Allure 2'10/kmVitesse 27,7 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h31'28"
Mass and Virtual
Route3 oct.· 42.195 km
1h31'28"
Chrono net 1h31'28"Allure 2'10/kmVitesse 27,7 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h38'16"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h38'16"
Chrono net 1h38'16"Allure 4'39/kmVitesse 12,9 km/h
2016
Hackney Half MarathonRoute8 mai· Londres· 21.1 km1h45'24"
Hackney Half Marathon
Route8 mai· Londres· 21.1 km
1h45'24"
Scratch
1686ᵉ / 11773
Top 14 %
Catégorie · V1M
230ᵉ / 1092
Top 21 %
Genre · H
1499ᵉ / 6287
Top 24 %
Chrono net 1h45'24"Allure 5'00/kmVitesse 12,0 km/h