AshleyFERGUSON
Records & progression
5 km
45'50"
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
1h25'44"
↘ −2'57" depuis 2022
Marathon
1h35'20"
2026
2026 5K Run/Waddle - 5K Run/Waddle
Route6 févr.· Virginia Beach
48'54"
2025
Pittsburgh Penguins 6.6K - 6.6K
Route5 oct.· Pittsburgh
48'32"
Shamrock Shuffle 5K - Shamrock Shuffle 5K Run/Walk
Route15 mars· Johnson City
44'24"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h25'44"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h25'44"
Chrono net 1h25'44"Allure 4'04/kmVitesse 14,8 km/h
2022
2022 Enmarket Savannah Bridge Run - 5K
Route3 déc.· Savannah· 5 kmRP
45'50"
MassRoute2 oct.· 42.195 kmRP1h35'20"
Mass
Route2 oct.· 42.195 kmRP
1h35'20"
Chrono net 1h35'20"Allure 2'16/kmVitesse 26,6 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h35'20"
Mass and Virtual
Route2 oct.· 42.195 km
1h35'20"
Chrono net 1h35'20"Allure 2'16/kmVitesse 26,6 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km1h28'41"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h28'41"
Chrono net 1h28'41"Allure 4'12/kmVitesse 14,3 km/h