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Records & progression

5 km
22'49"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
47'27"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi
1h44'51"
↘ −5'16" depuis 2025
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026 · couru 2 fois
20252026
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h44'51"
4'58/km1 643ᵉ scratch
2025
2025 Hamilton Marathon Road2Hope - Half Marathon
Route2 nov.· Hamilton· 21.1 km
1h50'07"
5'13/km468ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
47'27"
4'45/km420ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
47'27"
4'45/km53ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
22'49"
4'34/km288ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
22'49"
4'34/km44ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
8'16"
4'08/km21ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
8'16"
4'08/km2ᵉ scratch