RichENGLISH
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h27'36"
↘ −4'25" depuis 2020
Marathon
1h32'50"
2026
Berlinerhm Semi-MarathonRoute29 mars· Berlinerhm· 21.0975 km1h29'56"
Berlinerhm Semi-Marathon
Route29 mars· Berlinerhm· 21.0975 km
1h29'56"
Chrono net 1h29'56"Allure 4'16/kmVitesse 14,1 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 kmRP1h27'36"
The Big Half
Route7 sept.· London Half· 21.0975 kmRP
1h27'36"
Chrono net 1h27'36"Allure 4'09/kmVitesse 14,5 km/h
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km3h37'57"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h37'57"
Chrono net 3h37'57"Allure 5'10/kmVitesse 11,6 km/h
The Big HalfRoute3 sept.· London Half· 21.0975 km1h37'04"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h37'04"
Chrono net 1h37'04"Allure 4'36/kmVitesse 13,0 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h35'39"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h35'39"
Chrono net 1h35'39"Allure 4'32/kmVitesse 13,2 km/h
Berlinerhm Semi-MarathonRoute2 avr.· Berlinerhm· 21.0975 km1h28'08"
Berlinerhm Semi-Marathon
Route2 avr.· Berlinerhm· 21.0975 km
1h28'08"
Chrono net 1h28'08"Allure 4'11/kmVitesse 14,4 km/h
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
1h29'23"
MassRoute3 oct.· 42.195 kmRP1h32'50"
Mass
Route3 oct.· 42.195 kmRP
1h32'50"
Chrono net 1h32'50"Allure 2'12/kmVitesse 27,3 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h32'50"
Mass and Virtual
Route3 oct.· 42.195 km
1h32'50"
Chrono net 1h32'50"Allure 2'12/kmVitesse 27,3 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h32'01"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h32'01"
Chrono net 1h32'01"Allure 4'22/kmVitesse 13,8 km/h