Jean-francoisDUPRAS

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Chiffres clés
10 courses
2023 à 2025
1h46'08"
RP Semi
44'16"
RP 10 km
28'19"
RP 5 km
Courses par saison
2
2023
6
2024
2
2025
20252 courses2 route

Records & progression

5 km
28'19"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 2 fois
2024
10 km
44'16"
↘ −1'23" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 4 fois
44'1645'3920232024
Semi
1h46'08"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins · 25 mai 2024 · couru 4 fois
1h461h4820242025
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h48'28"
5'08/km1 871ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h48'28"
5'08/km1 450ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h46'08"RP
5'02/km1 335ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h46'08"
5'02/km1 057ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
44'16"RP
4'26/km404ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
44'16"
4'26/km317ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'19"RP
5'40/km1 832ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'19"
5'40/km1 211ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
45'39"
4'34/km336ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
45'39"
4'34/km222ᵉ scratch