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Records & progression

5 km
23'23"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
46'22"
↘ −2'05" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026 · couru 3 fois
46'2248'272023202420252026
Semi
1h39'19"
↘ −7'04" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins · 25 mai 2024 · couru 4 fois
1h391h4620232024
Marathon
3h32'20"
↘ −4'16" depuis 2018
XXXIX Zurich Maratón de Sevilla 2024 - Maratón · 18 février 2024 · couru 3 fois
3h323h502018201920202021202220232024
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
46'22"
4'38/km668ᵉ scratch
2024
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h50'33"
5'28/km4 425ᵉ scratch
Chrono net 3h50'33"Allure 5'28/kmVitesse 11,0 km/h
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 kmRP
1h39'19"
4'42/km713ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h39'19"
4'42/km104ᵉ scratch
XXXIX Zurich Maratón de Sevilla 2024 - Maratón
Route18 févr.· 42.197 kmRP
3h32'20"
5'02/km4 306ᵉ scratch
Scratch
4306ᵉ / 9411
Top 46 %
Genre · F
385ᵉ / 1616
Top 24 %
Chrono net 3h32'20"Allure 5'02/kmVitesse 11,9 km/h
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h46'23"
5'03/km1 056ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h46'23"
5'03/km212ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
48'27"
4'51/km476ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
48'27"
4'51/km61ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
23'23"
4'41/km347ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
23'23"
4'41/km59ᵉ scratch
2018
Marathon de Chicago
Route7 oct.· Chicago· 42.195 km
3h36'36"
5'08/km7 302ᵉ scratch
Scratch
7302ᵉ / 44548
Top 16 %
Catégorie · V2F
58ᵉ / 2522
Top 2 %
Genre · F
1561ᵉ / 20637
Top 8 %
Chrono net 3h36'36"Allure 5'08/kmVitesse 11,7 km/h