LouDICOLA

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
31'09"
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K · 4 octobre 2025 · couru 2 fois
2025
Marathon
53'16"
2025 Yuengling Shamrock Marathon Weekend - 8K · 15 mars 2025
couru 1 fois, pas encore de tendance
2026
2026 Crush N' Run 5K Beach Run - 5K
Route18 avr.· Virginia Beach
39'18"
-975ᵉ scratch
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h01'52"
-1 905ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
32'34"
1'33/km616ᵉ scratch
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
32'48"
-375ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 kmRP
31'09"
1'29/km311ᵉ scratch
2025 Neptune Festival 8K - 8K
Route27 sept.· Virginia Beach
51'02"
-411ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
31'21"
-567ᵉ scratch
2025 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route18 juin· Norfolk
34'24"
-608ᵉ scratch
Getem Services Big Blue 5K & 1K - 5K
Route26 avr.· Norfolk
31'41"
-543ᵉ scratch
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
2h54'26"
-4 686ᵉ scratch
2025 Yuengling Shamrock Marathon Weekend - 8K
Route15 mars· Virginia Beach· 42.195 kmRP
53'16"
1'16/km2 302ᵉ scratch
2024
2024 Neptune Festival 8K - 8K
Route28 sept.· Virginia Beach
55'13"
-510ᵉ scratch