EfrainDelgado
Records triathlon
7h33'00"
Ironman 70.3 Cartagena 2019
2025
Ironman 70.3 Cartagena 2025Triathlon30 nov.· L (Half)7h34'04"
Ironman 70.3 Cartagena 2025
Triathlon30 nov.· L (Half)
7h34'04"
Natation
49'34"
Vélo
3h31'57"
CAP
2h53'28"
Transitions
T1
11'06"
T2
7'59"
2024
Ironman 70.3 Cartagena 2024Triathlon1 déc.· L (Half)7h43'47"
Ironman 70.3 Cartagena 2024
Triathlon1 déc.· L (Half)
7h43'47"
Natation
53'57"
Vélo
3h17'56"
CAP
3h11'44"
Transitions
T1
9'04"
T2
11'07"
2023
Ironman 70.3 Cartagena 2023Triathlon3 déc.· L (Half)8h00'10"
Ironman 70.3 Cartagena 2023
Triathlon3 déc.· L (Half)
8h00'10"
Natation
56'21"
Vélo
3h30'39"
CAP
3h15'39"
Transitions
T1
9'25"
T2
8'06"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)8h02'43"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
8h02'43"
Natation
55'56"
Vélo
3h36'11"
CAP
3h05'05"
Transitions
T1
12'39"
T2
12'52"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)8h32'35"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
8h32'35"
Natation
51'14"
Vélo
4h00'38"
CAP
3h14'47"
2021
Ironman 70.3 Cartagena 2021Triathlon5 déc.· L (Half)7h58'24"
Ironman 70.3 Cartagena 2021
Triathlon5 déc.· L (Half)
7h58'24"
Natation
42'30"
Vélo
3h32'04"
CAP
3h26'31"
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)9h39'57"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
9h39'57"
Natation
1h08'48"
Vélo
4h01'23"
CAP
4h13'15"
2019
Ironman 70.3 Cartagena 2019Triathlon1 déc.· L (Half)7h33'00"
Ironman 70.3 Cartagena 2019
Triathlon1 déc.· L (Half)
7h33'00"
Natation
53'29"
Vélo
3h21'16"
CAP
3h01'21"
2018
Ironman 70.3 Cartagena 2018Triathlon2 déc.· L (Half)7h34'56"
Ironman 70.3 Cartagena 2018
Triathlon2 déc.· L (Half)
7h34'56"
Natation
58'27"
Vélo
3h16'30"
CAP
3h06'20"
Transitions
T1
8'09"
T2
5'30"
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)7h49'57"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
7h49'57"
Natation
49'19"
Vélo
3h42'11"
CAP
3h00'55"
2017
Ironman 70.3 Cartagena 2017Triathlon3 déc.· L (Half)7h37'29"
Ironman 70.3 Cartagena 2017
Triathlon3 déc.· L (Half)
7h37'29"
Natation
55'39"
Vélo
3h23'45"
CAP
3h04'22"
Transitions
T1
7'29"
T2
6'14"
2016
Ironman 70.3 Cartagena 2016Triathlon4 déc.· L (Half)7h37'23"
Ironman 70.3 Cartagena 2016
Triathlon4 déc.· L (Half)
7h37'23"
Natation
59'55"
Vélo
3h15'47"
CAP
3h10'58"
Transitions
T1
5'43"
T2
5'00"