ChrisDEKONING

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Records & progression

5 km
19'08"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 4 fois
20232024
10 km-
jamais couru
Semi-
jamais couru
Marathon
3h03'19"
↘ −11'25" depuis 2010
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon · 23 mai 2026 · couru 15 fois
201020122014201620182020202220242026
2026
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon
Route23 mai· Ottawa· 42.2 kmRP
3h03'19"
4'21/km315ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
55'15"
11'03/km7 002ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
55'15"
11'03/km2 996ᵉ scratch
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
19'08"
3'50/km66ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
19'08"
3'50/km64ᵉ scratch
Marathon
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2022
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2021
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2019
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2018
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2017
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2016
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2015
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2014
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2013
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2012
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2011
All 2024
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h
2010
Marathon
Routedate à préciser· 42.195 km
3h14'44"
4'37/km5 758ᵉ scratch
Chrono net 3h14'44"Allure 4'37/kmVitesse 13,0 km/h