RohanDefries
Records triathlon
4h56'07"
Ironman 70.3 Sunshine Coast 2019
10h44'32"
Ironman Australia 2015
2024
Ironman 70.3 Western Sydney 2024Triathlon22 sept.· L (Half)5h14'26"
Ironman 70.3 Western Sydney 2024
Triathlon22 sept.· L (Half)
5h14'26"
Natation
32'45"
Vélo
2h39'02"
CAP
1h56'29"
Transitions
T1
3'58"
T2
2'11"
Ironman 70.3 Port Macquarie 2024Triathlon5 mai· L (Half)5h12'42"
Ironman 70.3 Port Macquarie 2024
Triathlon5 mai· L (Half)
5h12'42"
Natation
34'53"
Vélo
2h41'02"
CAP
1h51'15"
Transitions
T1
3'26"
T2
2'06"
2023
Ironman 70.3 Sunshine Coast 2023Triathlon10 sept.· L (Half)4h59'51"
Ironman 70.3 Sunshine Coast 2023
Triathlon10 sept.· L (Half)
4h59'51"
Natation
32'17"
Vélo
2h30'21"
CAP
1h51'12"
Transitions
T1
3'51"
T2
2'11"
2019
Ironman 70.3 Sunshine Coast 2019Triathlon8 sept.· L (Half)4h56'07"
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
4h56'07"
Natation
29'51"
Vélo
2h30'49"
CAP
1h49'21"
Transitions
T1
3'13"
T2
2'53"
2016
Ironman 70.3 Port Macquarie 2016Triathlon1 mai· L (Half)4h58'04"
Ironman 70.3 Port Macquarie 2016
Triathlon1 mai· L (Half)
4h58'04"
Natation
33'34"
Vélo
2h32'00"
CAP
1h48'03"
Transitions
T1
1'41"
T2
2'46"
2015
Ironman Australia 2015Triathlon3 mai· XL (Ironman)10h44'32"
Ironman Australia 2015
Triathlon3 mai· XL (Ironman)
10h44'32"
Natation
59'30"
Vélo
5h25'35"
CAP
4h10'33"
Transitions
T1
3'52"
T2
5'02"
2014
Ironman 70.3 Hawaii 2014Triathlon31 mai· L (Half)5h33'03"
Ironman 70.3 Hawaii 2014
Triathlon31 mai· L (Half)
5h33'03"
Natation
33'12"
Vélo
2h40'24"
CAP
2h11'52"
Transitions
T1
4'34"
T2
3'01"
2013
Ironman Cairns 2013Triathlon9 juin· XL (Ironman)11h30'01"
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
11h30'01"
Natation
1h03'56"
Vélo
5h27'45"
CAP
4h45'15"
Transitions
T1
7'12"
T2
5'53"