LaurenceDefranco
Records triathlon
7h49'26"
Ironman 70.3 Hawaii 2017
14h26'26"
Ironman Maryland 2022
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)15h59'59"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
15h59'59"
Natation
2h01'23"
Vélo
7h33'41"
CAP
5h47'02"
Transitions
T1
25'56"
T2
11'57"
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)7h57'16"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
7h57'16"
Natation
19'04"
Vélo
4h06'56"
CAP
3h08'35"
Transitions
T1
10'10"
T2
12'32"
2022
Ironman Maryland 2022Triathlon17 sept.· XL (Ironman)14h26'26"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
14h26'26"
Natation
1h40'02"
Vélo
6h37'44"
CAP
5h43'48"
Transitions
T1
11'47"
T2
13'04"
2021
Ironman Waco 2021Triathlon23 oct.· XL (Ironman)16h29'30"
Ironman Waco 2021
Triathlon23 oct.· XL (Ironman)
16h29'30"
Natation
1h37'44"
Vélo
8h10'43"
CAP
6h19'00"
Transitions
T1
11'29"
T2
10'33"
2019
Ironman Lake Placid 2019Triathlon28 juil.· XL (Ironman)15h54'54"
Ironman Lake Placid 2019
Triathlon28 juil.· XL (Ironman)
15h54'54"
Natation
1h24'28"
Vélo
8h08'56"
CAP
5h57'08"
Transitions
T1
12'08"
T2
12'14"
2018
Ironman Maryland 2018Triathlon29 sept.· XL (Ironman)16h11'49"
Ironman Maryland 2018
Triathlon29 sept.· XL (Ironman)
16h11'49"
Natation
1h40'57"
Vélo
7h49'25"
CAP
6h15'25"
Transitions
T1
12'53"
T2
13'09"
2017
Ironman 70.3 Hawaii 2017Triathlon3 juin· L (Half)7h49'26"
Ironman 70.3 Hawaii 2017
Triathlon3 juin· L (Half)
7h49'26"
Natation
48'23"
Vélo
3h54'02"
CAP
2h51'24"
Transitions
T1
8'48"
T2
6'49"