LourensDe Jongh
Records triathlon
5h47'58"
Ironman 70.3 South Africa 2018
9h43'59"
Ironman South Africa 2022
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)9h43'59"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
9h43'59"
Vélo
5h40'22"
CAP
3h57'51"
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)11h45'38"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
11h45'38"
Natation
1h30'23"
Vélo
6h06'26"
CAP
3h54'58"
Transitions
T1
5'28"
T2
8'23"
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)5h47'58"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
5h47'58"
Natation
45'07"
Vélo
3h02'37"
CAP
1h50'22"
Transitions
T1
6'02"
T2
3'50"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h44'05"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h44'05"
Natation
46'27"
Vélo
3h29'22"
CAP
2h17'04"
Transitions
T1
6'31"
T2
4'41"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h39'16"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h39'16"
Natation
45'06"
Vélo
3h41'02"
CAP
2h02'01"
Transitions
T1
7'15"
T2
3'52"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)6h55'47"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
6h55'47"
Natation
46'49"
Vélo
3h56'54"
CAP
1h59'51"
Transitions
T1
6'55"
T2
5'18"