RoosDallen
Records triathlon
4h33'44"
Ironman 70.3 World Championship 2024
10h01'53"
Ironman South Africa 2026
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)4h44'00"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
4h44'00"
Natation
29'07"
Vélo
2h34'45"
CAP
1h33'56"
Transitions
T1
4'13"
T2
1'59"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)10h01'53"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
10h01'53"
Natation
1h07'43"
Vélo
5h18'57"
CAP
3h28'52"
Transitions
T1
3'32"
T2
2'50"
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h00'07"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h00'07"
Natation
28'58"
Vélo
2h49'44"
CAP
1h34'26"
Transitions
T1
3'45"
T2
3'14"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)4h54'57"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
4h54'57"
Natation
29'20"
Vélo
2h35'01"
CAP
1h44'08"
Transitions
T1
3'48"
T2
2'39"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)10h25'07"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
10h25'07"
Natation
1h09'00"
Vélo
5h33'04"
CAP
3h34'57"
Transitions
T1
4'05"
T2
4'02"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h33'44"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h33'44"
Natation
29'14"
Vélo
2h28'15"
CAP
1h30'14"
Transitions
T1
4'22"
T2
1'40"
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h02'45"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h02'45"
Natation
32'54"
Vélo
2h44'43"
CAP
1h38'14"
Transitions
T1
2'58"
T2
3'55"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h01'53"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h01'53"
Natation
32'56"
Vélo
2h47'28"
CAP
1h36'24"
Transitions
T1
2'54"
T2
2'10"