MoultonDale
Chiffres clés
Courses par saison
12012
2013
2014
12015
22016
22017
2018
22019
20192 courses2 triathlon
Records triathlon
4h55'00"
Ironman 70.3 South Africa 2019
10h04'23"
Ironman South Africa 2019
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)10h04'23"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
10h04'23"
Natation
33'19"
Vélo
5h59'52"
CAP
3h23'58"
Transitions
T1
3'16"
T2
3'58"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)4h55'00"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
4h55'00"
Natation
19'35"
Vélo
2h58'10"
CAP
1h31'32"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)11h08'45"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
11h08'45"
Natation
1h05'06"
Vélo
6h05'19"
CAP
3h50'47"
Transitions
T1
4'24"
T2
3'09"
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)5h34'43"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
5h34'43"
Natation
35'45"
Vélo
3h09'44"
CAP
1h42'29"
Transitions
T1
4'09"
T2
2'36"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)11h22'28"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
11h22'28"
Natation
1h10'02"
Vélo
6h05'00"
CAP
3h59'39"
Transitions
T1
3'44"
T2
4'03"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)5h20'56"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
5h20'56"
Natation
33'43"
Vélo
3h04'03"
CAP
1h36'32"
Transitions
T1
4'31"
T2
2'07"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)12h05'17"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
12h05'17"
Natation
1h07'23"
Vélo
6h45'29"
CAP
4h02'02"
Transitions
T1
6'02"
T2
4'21"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h25'53"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h25'53"
Natation
39'30"
Vélo
3h40'12"
CAP
1h55'41"
Transitions
T1
6'42"
T2
3'48"