FraserDale
Chiffres clés
Courses par saison
22015
12016
22017
12018
20181 course1 triathlon
Records triathlon
6h06'20"
Ironman 70.3 Durban 2015
13h39'27"
Ironman South Africa 2017
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h38'15"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h38'15"
Natation
34'52"
Vélo
3h15'22"
CAP
2h34'48"
Transitions
T1
8'07"
T2
5'06"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)13h39'27"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
13h39'27"
Natation
1h05'02"
Vélo
7h06'02"
CAP
5h13'00"
Transitions
T1
5'40"
T2
9'43"
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h45'05"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h45'05"
Natation
34'33"
Vélo
3h34'40"
CAP
2h25'09"
Transitions
T1
6'21"
T2
4'22"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h59'24"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h59'24"
Natation
34'03"
Vélo
3h40'58"
CAP
2h32'09"
Transitions
T1
8'10"
T2
4'04"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)6h06'20"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
6h06'20"
Natation
33'20"
Vélo
3h03'04"
CAP
2h17'19"
Transitions
T1
7'18"
T2
5'19"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h52'30"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h52'30"
Natation
33'04"
Vélo
3h41'48"
CAP
2h25'29"
Transitions
T1
7'13"
T2
4'56"