MandiCRESPO

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Records & progression

5 km
40'07"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
1h04'12"
↘ −11'25" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 4 fois
20242025
Semi-
jamais couru
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 kmRP
1h04'12"
6'25/km3 733ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h04'12"
6'25/km1 750ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h15'37"
7'34/km5 961ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h15'37"
7'34/km3 157ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
40'07"
8'01/km3 329ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
40'07"
8'01/km1 603ᵉ scratch