ShahinaraCRAVEIRO
Chiffres clés
Courses par saison
12020
32021
42022
62023
82024
42025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km
1h12'03"
couru 1 fois, pas encore de tendance
Semi
2h43'12"
↘ −3'58" depuis 2020
Marathon
2h47'03"
↘ −2'45" depuis 2021
2026
MassRoute26 avr.· 42.195 km3h05'46"
Mass
Route26 avr.· 42.195 km
3h05'46"
Chrono net 3h05'46"Allure 4'24/kmVitesse 13,6 km/h
Mass and VirtualRoute26 avr.· 42.195 km3h05'46"
Mass and Virtual
Route26 avr.· 42.195 km
3h05'46"
Chrono net 3h05'46"Allure 4'24/kmVitesse 13,6 km/h
Mass and VirtualRoute26 avr.· 42.195 km6h48'13"
Mass and Virtual
Route26 avr.· 42.195 km
6h48'13"
Chrono net 6h48'13"Allure 9'40/kmVitesse 6,2 km/h
VirtualRoute26 avr.· 42.195 km6h48'13"
Virtual
Route26 avr.· 42.195 km
6h48'13"
Chrono net 6h48'13"Allure 9'40/kmVitesse 6,2 km/h
2025
Hyundai Meia MaratonaRoute25 oct.· Lisboa· 21.097 km3h08'49"
Hyundai Meia Maratona
Route25 oct.· Lisboa· 21.097 km
3h08'49"
Chrono net 3h08'49"Allure 8'57/kmVitesse 6,7 km/h
MassRoute27 avr.· 42.195 km3h27'54"
Mass
Route27 avr.· 42.195 km
3h27'54"
Chrono net 3h27'54"Allure 4'56/kmVitesse 12,2 km/h
Mass and VirtualRoute27 avr.· 42.195 km3h27'54"
Mass and Virtual
Route27 avr.· 42.195 km
3h27'54"
Chrono net 3h27'54"Allure 4'56/kmVitesse 12,2 km/h
EDP Meia Maratona de LisboaRoute9 mars· Lisboa· 21.097 km2h48'06"
EDP Meia Maratona de Lisboa
Route9 mars· Lisboa· 21.097 km
2h48'06"
Chrono net 2h48'06"Allure 7'58/kmVitesse 7,5 km/h
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km5h55'51"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
5h55'51"
Chrono net 5h55'51"Allure 8'26/kmVitesse 7,1 km/h
The Big HalfRoute3 sept.· London Half· 21.0975 km2h52'00"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h52'00"
Chrono net 2h52'00"Allure 8'09/kmVitesse 7,4 km/h
MassRoute21 avr.· 42.195 km3h03'03"
Mass
Route21 avr.· 42.195 km
3h03'03"
Chrono net 3h03'03"Allure 4'20/kmVitesse 13,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km3h03'03"
Mass and Virtual
Route21 avr.· 42.195 km
3h03'03"
Chrono net 3h03'03"Allure 4'20/kmVitesse 13,8 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km3h03'03"
Mass and Virtual
Route21 avr.· London· 42.195 km
3h03'03"
Chrono net 3h03'03"Allure 4'20/kmVitesse 13,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km7h02'17"
Mass and Virtual
Route21 avr.· 42.195 km
7h02'17"
Chrono net 7h02'17"Allure 10'00/kmVitesse 6,0 km/h
VirtualRoute21 avr.· 42.195 km7h02'17"
Virtual
Route21 avr.· 42.195 km
7h02'17"
Chrono net 7h02'17"Allure 10'00/kmVitesse 6,0 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km7h02'17"
Mass and Virtual
Route21 avr.· London· 42.195 km
7h02'17"
Chrono net 7h02'17"Allure 10'00/kmVitesse 6,0 km/h
2023
MassRoute23 avr.· 42.195 km3h04'49"
Mass
Route23 avr.· 42.195 km
3h04'49"
Chrono net 3h04'49"Allure 4'23/kmVitesse 13,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km3h04'49"
Mass and Virtual
Route23 avr.· 42.195 km
3h04'49"
Chrono net 3h04'49"Allure 4'23/kmVitesse 13,7 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km3h04'49"
Mass and Virtual
Route23 avr.· London· 42.195 km
3h04'49"
Chrono net 3h04'49"Allure 4'23/kmVitesse 13,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km6h43'43"
Mass and Virtual
Route23 avr.· 42.195 km
6h43'43"
Chrono net 6h43'43"Allure 9'34/kmVitesse 6,3 km/h
VirtualRoute23 avr.· 42.195 km6h43'43"
Virtual
Route23 avr.· 42.195 km
6h43'43"
Chrono net 6h43'43"Allure 9'34/kmVitesse 6,3 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km6h43'43"
Mass and Virtual
Route23 avr.· London· 42.195 km
6h43'43"
Chrono net 6h43'43"Allure 9'34/kmVitesse 6,3 km/h
2022
MassRoute2 oct.· 42.195 km2h47'03"RP
Mass
Route2 oct.· 42.195 km
2h47'03"RP
Chrono net 2h47'03"Allure 3'58/kmVitesse 15,2 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h47'03"
Mass and Virtual
Route2 oct.· 42.195 km
2h47'03"
Chrono net 2h47'03"Allure 3'58/kmVitesse 15,2 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h46'45"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h46'45"
Chrono net 2h46'45"Allure 7'54/kmVitesse 7,6 km/h
Vitality London 10KRoute2 mai· London10k· 10 km1h12'03"RP
Vitality London 10K
Route2 mai· London10k· 10 km
1h12'03"RP
Chrono net 1h12'03"Allure 7'12/kmVitesse 8,3 km/h
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
2h43'12"RP
MassRoute3 oct.· 42.195 km2h49'48"
Mass
Route3 oct.· 42.195 km
2h49'48"
Chrono net 2h49'48"Allure 4'01/kmVitesse 14,9 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h49'48"
Mass and Virtual
Route3 oct.· 42.195 km
2h49'48"
Chrono net 2h49'48"Allure 4'01/kmVitesse 14,9 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h47'10"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h47'10"
Chrono net 2h47'10"Allure 7'55/kmVitesse 7,6 km/h