FrancescaCOX
Chiffres clés
Courses par saison
RouteTrailTriathlon
22021
12022
42023
52024
72025
20257 courses3 route4 triathlon
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)5h44'35"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
5h44'35"
Natation
41'24"
Vélo
3h17'01"
CAP
1h37'09"
Transitions
T1
4'32"
T2
4'28"
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 kmRP
2h06'27"
Ironman 70.3 Zell am See-Kaprun 2025Triathlon31 août· L (Half)5h21'11"
Ironman 70.3 Zell am See-Kaprun 2025
Triathlon31 août· L (Half)
5h21'11"
Natation
35'12"
Vélo
2h52'05"
CAP
1h45'43"
Transitions
T1
4'10"
T2
4'01"
Ironman 70.3 Westfriesland 2025Triathlon22 juin· L (Half)4h58'02"
Ironman 70.3 Westfriesland 2025
Triathlon22 juin· L (Half)
4h58'02"
Natation
38'17"
Vélo
2h34'48"
CAP
1h39'08"
Transitions
T1
3'11"
T2
2'38"
Ironman 70.3 Switzerland 2025Triathlon1 juin· L (Half)5h07'35"
Ironman 70.3 Switzerland 2025
Triathlon1 juin· L (Half)
5h07'35"
Natation
34'10"
Vélo
2h46'29"
CAP
1h40'46"
Transitions
T1
3'23"
T2
2'47"
MassRoute27 avr.· 42.195 kmRP1h48'49"
Mass
Route27 avr.· 42.195 kmRP
1h48'49"
Chrono net 1h48'49"Allure 2'35/kmVitesse 23,3 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h48'49"
Mass and Virtual
Route27 avr.· 42.195 km
1h48'49"
Chrono net 1h48'49"Allure 2'35/kmVitesse 23,3 km/h
2024
Ironman 70.3 Marbella 2024Triathlon27 oct.· L (Half)5h53'53"
Ironman 70.3 Marbella 2024
Triathlon27 oct.· L (Half)
5h53'53"
Natation
52'25"
Vélo
3h15'20"
CAP
1h39'50"
Transitions
T1
3'03"
T2
3'14"
IRONMAN World Championship (06) - Triathlon XXLTriathlon22 sept.· XL (Ironman)13h01'28"
IRONMAN World Championship (06) - Triathlon XXL
Triathlon22 sept.· XL (Ironman)
13h01'28"
Natation
1h20'27"
Vélo
6h54'50"
CAP
4h33'18"
Transitions
T1
5'45"
T2
7'08"
Millet XTrail Courchevel
Trail4 août· 42 km· 2 900 D+Cote 39
10h00'34"
Ironman Vitoria-Gasteiz 2024Triathlon14 juil.· XL (Ironman)10h48'50"
Ironman Vitoria-Gasteiz 2024
Triathlon14 juil.· XL (Ironman)
10h48'50"
Natation
1h13'59"
Vélo
5h30'39"
CAP
3h55'02"
Transitions
T1
5'18"
T2
3'52"
Crystal Palace Triathlon - Sprint Distance
Triathlon14 mai· S (Sprint)
1h07'07"
2023
Ironman 70.3 World Championship 2023Triathlon26 août· L (Half)5h05'55"
Ironman 70.3 World Championship 2023
Triathlon26 août· L (Half)
5h05'55"
Natation
38'05"
Vélo
2h41'23"
CAP
1h35'52"
Transitions
T1
6'04"
T2
4'32"
MassRoute23 avr.· 42.195 km2h41'21"
Mass
Route23 avr.· 42.195 km
2h41'21"
Chrono net 2h41'21"Allure 3'49/kmVitesse 15,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h41'21"
Mass and Virtual
Route23 avr.· 42.195 km
2h41'21"
Chrono net 2h41'21"Allure 3'49/kmVitesse 15,7 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h41'21"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h41'21"
Chrono net 2h41'21"Allure 3'49/kmVitesse 15,7 km/h
2022
Ironman Vitoria-Gasteiz 2022Triathlon10 juil.· XL (Ironman)11h30'22"
Ironman Vitoria-Gasteiz 2022
Triathlon10 juil.· XL (Ironman)
11h30'22"
Natation
1h12'57"
Vélo
5h33'12"
CAP
4h33'59"
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
3h21'20"
IRONMAN de Vichy (03) - Triathlon XXLTriathlon22 août· XL (Ironman)12h04'00"
IRONMAN de Vichy (03) - Triathlon XXL
Triathlon22 août· XL (Ironman)
12h04'00"
Natation
1h16'11"
Vélo
6h28'21"
CAP
4h06'40"
Transitions
T1
5'27"
T2
7'21"