SimonCOWDERY
Courses par saison
12019
12020
12021
2022
2023
22024
20242 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h36'22"
Marathon
3h23'49"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h51'04"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h51'04"
Chrono net 1h51'04"Allure 5'16/kmVitesse 11,4 km/h
2021
Manchester Marathon & Half - Half Marathon
Route10 oct.· Manchester· 21 km
1h40'39"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h36'22"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h36'22"RP
Chrono net 1h36'22"Allure 4'34/kmVitesse 13,1 km/h