JoanCOWAN
Chiffres clés
3 courses
2013 à 2025
15h18'31"
RP Ironman
Courses par saison
RouteTriathlon
12013
12014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
12025
20251 course1 route
2025
2025 Run Mag Mile® 10k/5k - 5K
Route6 sept.· Chicago
51'05"
2014
Ironman New Zealand 2014Triathlon1 mars· XL (Ironman)16h42'06"
Ironman New Zealand 2014
Triathlon1 mars· XL (Ironman)
16h42'06"
Natation
1h25'07"
Vélo
7h48'52"
CAP
7h11'02"
Transitions
T1
9'23"
T2
7'42"
2013
Ironman New Zealand 2013Triathlon2 mars· XL (Ironman)15h18'31"
Ironman New Zealand 2013
Triathlon2 mars· XL (Ironman)
15h18'31"
Natation
1h24'31"
Vélo
7h07'52"
CAP
6h27'52"
Transitions
T1
10'46"
T2
7'30"