PaulCOVA

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Records & progression

5 km-
jamais couru
10 km
43'57"
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026
couru 1 fois, pas encore de tendance
Semi
1h36'15"
↘ −0'50" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins · 25 mai 2024 · couru 6 fois
202320242025
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
43'57"
4'24/km485ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h37'48"
4'38/km707ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h37'48"
4'38/km624ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 kmRP
1h36'15"
4'34/km507ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h36'15"
4'34/km438ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h37'05"
4'36/km418ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h37'05"
4'36/km363ᵉ scratch