JohnCouch
Records triathlon
5h30'29"
Ironman 70.3 Texas 2021
11h23'21"
Ironman Texas 2023
2024
Ironman 70.3 Waco 2024Triathlon6 oct.· L (Half)6h51'30"
Ironman 70.3 Waco 2024
Triathlon6 oct.· L (Half)
6h51'30"
Natation
47'50"
Vélo
2h55'20"
CAP
2h51'45"
Transitions
T1
10'16"
T2
6'19"
Ironman 70.3 Boulder 2024Triathlon8 juin· L (Half)6h27'52"
Ironman 70.3 Boulder 2024
Triathlon8 juin· L (Half)
6h27'52"
Natation
41'28"
Vélo
2h58'51"
CAP
2h36'50"
Transitions
T1
5'38"
T2
5'05"
2023
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)11h23'21"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
11h23'21"
Natation
1h11'23"
Vélo
5h34'58"
CAP
4h28'19"
Transitions
T1
5'28"
T2
3'14"
2022
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)12h16'53"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
12h16'53"
Natation
1h12'16"
Vélo
6h13'38"
CAP
4h38'32"
Transitions
T1
7'22"
T2
5'05"
2021
Ironman Texas 2021Triathlon9 oct.· XL (Ironman)11h50'08"
Ironman Texas 2021
Triathlon9 oct.· XL (Ironman)
11h50'08"
Natation
1h29'12"
Vélo
5h31'38"
CAP
4h39'24"
Transitions
T1
6'22"
T2
3'31"
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)6h04'55"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h04'55"
Natation
41'47"
Vélo
3h05'15"
CAP
2h10'21"
Ironman 70.3 Texas 2021Triathlon11 avr.· L (Half)5h30'29"
Ironman 70.3 Texas 2021
Triathlon11 avr.· L (Half)
5h30'29"
Natation
39'03"
Vélo
2h37'15"
CAP
2h06'25"