KeeganCooke
Records triathlon
1h53'30"
Championnats d'Afrique de Triathlon
4h08'37"
Ironman 70.3 Mossel Bay 2023
8h44'01"
Ironman South Africa 2025
2026
Ironman Austria 2026Triathlon14 juin· XL (Ironman)9h13'06"
Ironman Austria 2026
Triathlon14 juin· XL (Ironman)
9h13'06"
Natation
50'11"
Vélo
5h08'20"
CAP
3h07'35"
Transitions
T1
3'43"
T2
3'18"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)8h52'54"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
8h52'54"
Natation
56'13"
Vélo
4h50'01"
CAP
3h02'23"
Transitions
T1
2'00"
T2
2'17"
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)8h44'01"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
8h44'01"
Natation
53'27"
Vélo
4h50'51"
CAP
2h55'10"
Transitions
T1
2'04"
T2
2'30"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)4h12'19"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
4h12'19"
Natation
27'24"
Vélo
2h21'03"
CAP
1h19'04"
Transitions
T1
2'02"
T2
2'46"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)4h08'37"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
4h08'37"
Natation
28'02"
Vélo
2h18'46"
CAP
1h18'19"
Transitions
T1
1'41"
T2
1'49"
2017
Championnats d'Afrique de TriathlonTriathlon7 mai· Yasmine Hammamet· M (Olympique)1h53'30"
Championnats d'Afrique de Triathlon
Triathlon7 mai· Yasmine Hammamet· M (Olympique)
1h53'30"
Natation
17'27"
Vélo
1h00'11"
CAP
34'48"