TomCOOK

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Chiffres clés
15 courses
2008 à 2026
1h45'28"
RP Marathon
1h45'31"
RP Semi
11h49'40"
RP Ironman
Courses par saison
RouteTriathlon
1
2008
1
2009
2010
2011
1
2012
2013
2014
2015
2
2016
1
2017
2018
1
2019
2020
1
2021
1
2022
1
2023
4
2024
2025
1
2026
20261 course1 route
2026
Miles For Margaritas - 5K Run or Walk
Route3 mai· Stratford
24'52"
-29ᵉ scratch
2024
Ironman 70.3 Cairns 2024
Triathlon16 juin· L (Half)
5h24'09"
427ᵉ scratch
Natation
34'03"
11% · 425ᵉ
Vélo
2h37'33"
49% · 323ᵉ
CAP
2h01'47"
38% · 539ᵉ
Transitions
T1
6'06"
T2
4'40"
Mass
Route21 avr.· 42.195 kmRP
1h45'28"
2'30/km8 339ᵉ scratch
Chrono net 1h45'28"Allure 2'30/kmVitesse 24,0 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h45'28"
2'30/km
Chrono net 1h45'28"Allure 2'30/kmVitesse 24,0 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h45'28"
2'30/km
Chrono net 1h45'28"Allure 2'30/kmVitesse 24,0 km/h
2023
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h45'31"
5'00/km3 243ᵉ scratch
Chrono net 1h45'31"Allure 5'00/kmVitesse 12,0 km/h
2022
The Big Half
Route4 sept.· London Half· 21.0975 km
2h20'48"
6'40/km6 408ᵉ scratch
Chrono net 2h20'48"Allure 6'40/kmVitesse 9,0 km/h
2021
Great Manchester Run - Great Manchester Run Half Marathon
Route26 sept.· Manchester· 21.1 km
1h50'34"
5'14/km728ᵉ scratch
2019
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h09'41"
3'04/km16 951ᵉ scratch
Chrono net 2h09'41"Allure 3'04/kmVitesse 19,5 km/h
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h55'19"
7'00/km26 746ᵉ scratch
Chrono net 4h55'19"Allure 7'00/kmVitesse 8,6 km/h
2016
Ironman Lake Placid 2016
Triathlon24 juil.· XL (Ironman)
11h49'40"
398ᵉ scratch
Natation
1h23'03"
12% · 1 526ᵉ
Vélo
6h10'10"
52% · 541ᵉ
CAP
4h02'16"
34% · 247ᵉ
Transitions
T1
8'10"
T2
6'01"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h00'05"
7'07/km29 051ᵉ scratch
Chrono net 5h00'05"Allure 7'07/kmVitesse 8,4 km/h
2012
Ironman UK 2012
Triathlon21 juil.· XL (Ironman)
15h43'10"
1 050ᵉ scratch
Natation
1h26'39"
9% · 844ᵉ
Vélo
7h29'04"
48% · 907ᵉ
CAP
6h13'49"
40% · 1 125ᵉ
Transitions
T1
15'56"
T2
17'42"
2009
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
13h46'19"
1 754ᵉ scratch
Natation
1h23'10"
10% · 1 491ᵉ
Vélo
6h57'56"
51% · 2 124ᵉ
CAP
4h56'46"
36% · 1 259ᵉ
Transitions
T1
16'30"
T2
11'57"
2008
Ironman Lake Placid 2008
Triathlon20 juil.· XL (Ironman)
15h54'31"
2 038ᵉ scratch
Natation
1h19'22"
8% · 1 524ᵉ
Vélo
7h43'42"
49% · 2 008ᵉ
CAP
6h25'57"
40% · 2 072ᵉ
Transitions
T1
9'59"
T2
15'31"