MatthewCOOK

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Chiffres clés
74 courses
2008 à 2026
1h59'54"
RP Marathon
1h41'37"
RP Semi
51'09"
RP 10 km
Courses par saison
RouteTrailTriathlonVélo
1
2008
2009
1
2010
2011
2012
1
2013
2014
2015
2
2016
5
2017
2018
2
2019
1
2020
5
2021
1
2022
10
2023
9
2024
20
2025
15
2026
202615 courses11 route3 triathlon1 vélo
2026
San Francisco Marathon - FULL MARATHONnouveau 🥳
Route25 juil.· San Francisco· 42.195 km
2h43'21"
3'52/km21ᵉ scratch
Ironman Lake Placid 2026nouveau 🥳
Triathlon19 juil.· XL (Ironman)
14h05'19"
1 183ᵉ scratch
Natation
1h21'07"
10% · 1 126ᵉ
Vélo
6h57'45"
49% · 936ᵉ
CAP
5h31'52"
39% · 1 462ᵉ
Transitions
T1
8'36"
T2
5'59"
Outlaw Holkham Weekend - Outlaw Holkham Half
Triathlon4 juil.· Wells-next-the-Sea· L (Half)
6h00'23"
358ᵉ scratch
2026 Tupper Lake Tinman - Tinman
Route27 juin· Tupper Lake
6h04'33"
-66ᵉ scratch
2026 Shipyard Old Port Half Marathon and 5K - Half Marathon
Route6 juin· Portland· 21.1 km
2h24'11"
6'50/km2 344ᵉ scratch
2026 Essentia Health Fargo Marathon - Half Marathon
Route29 mai· Fargo
1h55'07"
-554ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
1h52'35"
5'20/km2 881ᵉ scratch
2026 Medavie Blue Nose Marathon - Evolve Fitness 10KM
Route17 mai· Halifax· 10 kmRP
51'09"
5'07/km240ᵉ scratch
Cancer Research UK Etape Caledonia - 55 Mile
Vélo10 mai· Pitlochry· 88.5 km
3h08'35"
28,2 km/h26ᵉ scratch
Mass
Route26 avr.· 42.195 km
2h40'31"
3'48/km30 812ᵉ scratch
Chrono net 2h40'31"Allure 3'48/kmVitesse 15,8 km/h
Mass and Virtual
Route26 avr.· 42.195 km
2h40'31"
3'48/km54 315ᵉ scratch
Chrono net 2h40'31"Allure 3'48/kmVitesse 15,8 km/h
Semi de Kenosha
Route25 avr.· Kenosha
2h25'44"
-397ᵉ scratch
2026 Grand Blue Mile - Grand Blue Mile
Route21 avr.· Des Moines
17'11"
-2 250ᵉ scratch
Ironman Texas 2026
Triathlon18 avr.· XL (Ironman)
9h35'54"
182ᵉ scratch
Natation
1h09'03"
12% · 270ᵉ
Vélo
4h57'49"
52% · 330ᵉ
CAP
3h21'33"
35% · 148ᵉ
Transitions
T1
3'54"
T2
3'35"
XLI Zurich Maratón de Sevilla 2026 - Maratón
Route15 févr.· 42.195 km
3h22'00"
4'47/km4 429ᵉ scratch
Scratch
4429ᵉ / 12449
Top 36 %
Genre · H
4063ᵉ / 9741
Top 42 %
Chrono net 3h22'00"Brut 3h24'23"Allure 4'47/kmVitesse 12,5 km/h
2025
Ho Ho Hustle 5k - Ho Ho Hustle 5k Run
Route13 déc.· Pensacola
23'21"
-46ᵉ scratch
USO Runway 5K - Pensacola Airport Runway 5k
Route6 déc.· Pensacola
23'38"
-55ᵉ scratch
Eversource Hartford Marathon - Marathon
Route11 oct.· Hartford· 42.195 km
2h58'14"
4'13/km84ᵉ scratch
Lozier 5k
Route11 oct.· Scottsboro
46'47"
-102ᵉ scratch
MO' Cowbell Marathon/Half-Marathon/10K/5K - Half Marathon
Route5 oct.· Saint Charles
2h27'54"
-1 522ᵉ scratch
Ironman Chattanooga 2025
Triathlon28 sept.· XL (Ironman)
9h21'15"
55ᵉ scratch
Natation
50'43"
9% · 142ᵉ
Vélo
5h07'52"
55% · 91ᵉ
CAP
3h16'22"
35% · 37ᵉ
Transitions
T1
4'06"
T2
2'13"
Ironman 70.3 Weymouth 2025
Triathlon14 sept.· L (Half)
4h59'50"
612ᵉ scratch
Vélo
3h02'59"
61% · 635ᵉ
CAP
1h50'50"
37% · 631ᵉ
Transitions
T2
6'01"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h09'22"
6'08/km6 427ᵉ scratch
Chrono net 2h09'22"Allure 6'08/kmVitesse 9,8 km/h
Faxon Law New Haven Road Race - 20K
Route1 sept.· New Haven
1h21'38"
-141ᵉ scratch
San Francisco Marathon - Full Marathon
Route26 juil.· San Francisco· 42.195 km
2h40'36"
3'48/km13ᵉ scratch
Branford Road Race - 5 Mile
Route15 juin· Branford
31'53"
-77ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - Half Marathon
Route30 mai· Fargo
1h53'43"
-582ᵉ scratch
Milford Memorial Day Run - 5K
Route26 mai· Milford
26'58"
-50ᵉ scratch
Ironman 70.3 Victoria 2025
Triathlon25 mai· L (Half)
4h04'00"
36ᵉ scratch
Vélo
2h37'39"
65% · 84ᵉ
CAP
1h24'26"
35% · 15ᵉ
Transitions
T2
1'55"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h51'24"
5'17/km2 327ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h51'24"
5'17/km1 714ᵉ scratch
2025 Pats Run Flow - 4.2 Participants
Route12 avr.· Tempe
2h16'29"
-1 553ᵉ scratch
Baker to Vegas - LAPRAAC's Challenge Cup Relay - Leg 3
Route5 avr.· Las Vegas
57'48"
-236ᵉ scratch
XL Zurich Maratón de Sevilla 2025 - Maratón
Route23 févr.· 42.195 km
3h23'22"
4'49/km3 739ᵉ scratch
Scratch
3739ᵉ / 10722
Top 35 %
Genre · H
3448ᵉ / 8572
Top 40 %
Chrono net 3h23'22"Brut 3h25'20"Allure 4'49/kmVitesse 12,4 km/h
Tarawera Ultra-Trail - T21
Trail15 févr.· 22.81 km· 503 D+
1h58'01"
5'10/km80ᵉ scratch
2024
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
9h34'32"
66ᵉ scratch
Natation
48'02"
8% · 186ᵉ
Vélo
5h19'21"
56% · 272ᵉ
CAP
3h17'40"
34% · 24ᵉ
Transitions
T1
5'43"
T2
3'45"
Ironman 70.3 Louisville 2024
Triathlon18 août· L (Half)
6h30'02"
998ᵉ scratch
Natation
46'45"
12% · 1 341ᵉ
Vélo
3h07'14"
48% · 1 138ᵉ
CAP
2h22'42"
37% · 918ᵉ
Transitions
T1
5'58"
T2
7'22"
Ironman Lake Placid 2024
Triathlon21 juil.· XL (Ironman)
12h37'24"
603ᵉ scratch
Natation
1h13'23"
10% · 679ᵉ
Vélo
6h29'51"
51% · 748ᵉ
CAP
4h40'07"
37% · 724ᵉ
Transitions
T1
7'46"
T2
6'17"
Mass
Route21 avr.· 42.195 kmRP
1h59'54"
2'50/km16 566ᵉ scratch
Chrono net 1h59'54"Allure 2'50/kmVitesse 21,1 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h59'54"
2'50/km
Chrono net 1h59'54"Allure 2'50/kmVitesse 21,1 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h59'54"
2'50/km
Chrono net 1h59'54"Allure 2'50/kmVitesse 21,1 km/h
Schneider Electric Marathon de Paris 2024
Route7 avr.· 42.195 km
4h42'56"
6'42/km41 797ᵉ scratch
Scratch
41797ᵉ / 53818
Top 78 %
Catégorie · M1M
4114ᵉ / 4883
Top 84 %
Genre · H
32214ᵉ / 39173
Top 82 %
Chrono net 4h42'56"Allure 6'42/kmVitesse 8,9 km/h
Allure par km
102030moy. 6'425'57042 km
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
4h54'40"
177ᵉ scratch
Natation
34'16"
12% · 383ᵉ
Vélo
2h48'02"
57% · 334ᵉ
CAP
1h24'40"
29% · 95ᵉ
Transitions
T1
5'18"
T2
2'24"
Tarawera Ultra-Trail - T50
Trail17 févr.· 53.11 km· 1 782 D+
6h55'56"
7'50/km631ᵉ scratch
2023
Ironman 70.3 Waco 2023
Triathlon15 oct.· L (Half)
5h17'45"
165ᵉ scratch
Natation
35'20"
11% · 269ᵉ
Vélo
3h02'03"
57% · 442ᵉ
CAP
1h31'33"
29% · 39ᵉ
Transitions
T1
4'25"
T2
4'24"
ASICS London 10k - 10K
Route9 juil.· London· 10 km
53'39"
5'22/km4 602ᵉ scratch
Swansea Half Marathon - Half Marathon
Route11 juin· Swansea· 21.1 km
1h44'05"
4'56/km410ᵉ scratch
Mass
Route23 avr.· 42.195 km
4h17'12"
6'06/km16 498ᵉ scratch
Chrono net 4h17'12"Allure 6'06/kmVitesse 9,8 km/h
Mass and Virtual
Route23 avr.· 42.195 km
4h17'12"
6'06/km
Chrono net 4h17'12"Allure 6'06/kmVitesse 9,8 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
4h17'12"
6'06/km
Chrono net 4h17'12"Allure 6'06/kmVitesse 9,8 km/h
Mass
Route23 avr.· 42.195 km
2h30'00"
3'33/km25 962ᵉ scratch
Chrono net 2h30'00"Allure 3'33/kmVitesse 16,9 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h30'00"
3'33/km
Chrono net 2h30'00"Allure 3'33/kmVitesse 16,9 km/h
Mass
Route23 avr.· London· 42.195 km
2h30'00"
3'33/km25 962ᵉ scratch
Chrono net 2h30'00"Allure 3'33/kmVitesse 16,9 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h30'00"
3'33/km
Chrono net 2h30'00"Allure 3'33/kmVitesse 16,9 km/h
2022
Yorkshire Marathon Festival
Route16 oct.· York· 42.2 km
4h58'28"
7'04/km2 625ᵉ scratch
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
1h43'07"
4'53/km1 199ᵉ scratch
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
5h07'52"
7'20/km9 658ᵉ scratch
Ironman 70.3 Weymouth 2021
Triathlon19 sept.· L (Half)
5h24'41"
238ᵉ scratch
Natation
40'39"
13% · 716ᵉ
Vélo
2h54'09"
56% · 410ᵉ
CAP
1h35'44"
31% · 82ᵉ
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
12h36'14"
437ᵉ scratch
Natation
1h16'39"
10% · 910ᵉ
Vélo
6h04'32"
48% · 287ᵉ
CAP
4h57'12"
39% · 661ᵉ
Transitions
T1
9'11"
T2
8'39"
Ironman 70.3 Virginia's Blue Ridge 2021
Triathlon6 juin· L (Half)
6h50'28"
725ᵉ scratch
Natation
33'45"
8% · 171ᵉ
Vélo
3h38'51"
53% · 998ᵉ
CAP
2h24'52"
35% · 651ᵉ
Transitions
T1
6'39"
T2
6'21"
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h53'15"
5'22/km4 623ᵉ scratch
Chrono net 1h53'15"Allure 5'22/kmVitesse 11,2 km/h
2019
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h09'08"
3'04/km19 854ᵉ scratch
Chrono net 2h09'08"Allure 3'04/kmVitesse 19,6 km/h
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h30'18"
3'34/km23 578ᵉ scratch
Chrono net 2h30'18"Allure 3'34/kmVitesse 16,8 km/h
2017
Ironman Barcelona 2017
Triathlon1 oct.· XL (Ironman)
13h13'44"
2 021ᵉ scratch
Natation
58'42"
7% · 195ᵉ
Vélo
6h17'30"
48% · 2 068ᵉ
CAP
5h45'21"
44% · 2 215ᵉ
Transitions
T1
5'55"
T2
6'18"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h17'00"
1 473ᵉ scratch
Natation
32'13"
10% · 589ᵉ
Vélo
2h47'08"
54% · 1 559ᵉ
CAP
1h51'16"
36% · 1 658ᵉ
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h13'17"
203ᵉ scratch
Natation
32'07"
11% · 266ᵉ
Vélo
2h36'40"
51% · 120ᵉ
CAP
1h56'46"
38% · 506ᵉ
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h36'07"
6'33/km22 072ᵉ scratch
Chrono net 4h36'07"Allure 6'33/kmVitesse 9,2 km/h
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h50'30"
6'53/km25 582ᵉ scratch
Chrono net 4h50'30"Allure 6'53/kmVitesse 8,7 km/h
2016
Ironman Weymouth 2016
Triathlon11 sept.· XL (Ironman)
13h06'23"
373ᵉ scratch
Natation
1h20'05"
10% · 456ᵉ
Vélo
6h28'17"
49% · 269ᵉ
CAP
4h54'50"
37% · 424ᵉ
Transitions
T1
15'10"
T2
8'01"
Hackney Half Marathon
Route8 mai· Londres· 21.1 kmRP
1h41'37"
4'49/km1 167ᵉ scratch
Scratch
1167ᵉ / 11773
Top 10 %
Catégorie · SEM
852ᵉ / 4745
Top 18 %
Genre · H
1063ᵉ / 6287
Top 17 %
Chrono net 1h41'37"Allure 4'49/kmVitesse 12,5 km/h
2013
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
3h58'34"
5'39/km15 374ᵉ scratch
Chrono net 3h58'34"Brut 4h15'43"Allure 5'39/kmVitesse 10,6 km/h
2010
Ironman New Zealand 2010
Triathlon6 mars· XL (Ironman)
11h26'26"
405ᵉ scratch
Natation
1h18'39"
11% · 916ᵉ
Vélo
6h09'44"
54% · 531ᵉ
CAP
3h46'02"
33% · 190ᵉ
Transitions
T1
9'28"
T2
2'33"
2008
Ironman Lake Placid 2008
Triathlon20 juil.· XL (Ironman)
10h47'31"
215ᵉ scratch
Natation
1h05'07"
10% · 446ᵉ
Vélo
5h35'12"
52% · 180ᵉ
CAP
3h57'30"
37% · 328ᵉ
Transitions
T1
6'24"
T2
3'18"
Sans date
Blue Nose Marathon - GoodLife FITNESS 10KM
Route-· Halifax
48'52"
-101ᵉ scratch