LiamCOOK
Chiffres clés
Courses par saison
RouteTriathlon
22018
2019
2020
32021
2022
2023
22024
62025
42026
20264 courses2 route2 triathlon
2026
Ironman 70.3 Omaha 2026Triathlon7 juin· L (Half)6h24'00"
Ironman 70.3 Omaha 2026
Triathlon7 juin· L (Half)
6h24'00"
Natation
44'20"
Vélo
3h33'50"
CAP
1h55'34"
Transitions
T1
5'40"
T2
4'35"
2026 Run to Remember Virginia Beach - 5K Run
Route25 mai· Virginia Beach
21'57"
Ironman 70.3 Western Sydney 2026Triathlon3 mai· L (Half)4h39'00"
Ironman 70.3 Western Sydney 2026
Triathlon3 mai· L (Half)
4h39'00"
Natation
29'36"
Vélo
2h21'02"
CAP
1h43'10"
Transitions
T1
3'05"
T2
2'07"
Mitja Marató Internacional Vila de Santa Pola 2026
Route18 janv.· Santa Pola· 21.1 kmRP
1h46'35"
2025
2025 PHILLY EXPO - MARATHON
Route21 nov.· Philadelphia· 42.195 km
4h04'19"
Ironman 70.3 Melbourne 2025Triathlon9 nov.· L (Half)4h07'09"
Ironman 70.3 Melbourne 2025
Triathlon9 nov.· L (Half)
4h07'09"
Vélo
2h28'13"
CAP
1h36'36"
Transitions
T2
2'19"
The Cottey Comets 5k - Cottey College Comet 5k
Route19 oct.· Nevada
49'58"
2025 Region 10 Championships - Junior Varsity Boys
Route7 oct.· Salt Lake City
18'10"
The Ty Five 5K - 5K Run/Walk
Route13 sept.· Rogersville
25'21"
Ironman 70.3 Port Macquarie 2025Triathlon4 mai· L (Half)4h29'13"
Ironman 70.3 Port Macquarie 2025
Triathlon4 mai· L (Half)
4h29'13"
Vélo
2h42'04"
CAP
1h45'08"
Transitions
T2
2'01"
2024
Ironman 70.3 Melbourne 2024Triathlon10 nov.· L (Half)4h45'19"
Ironman 70.3 Melbourne 2024
Triathlon10 nov.· L (Half)
4h45'19"
Natation
28'05"
Vélo
2h25'42"
CAP
1h41'57"
Transitions
T1
5'55"
T2
3'40"
Ironman Chattanooga 2024Triathlon29 sept.· XL (Ironman)13h42'38"
Ironman Chattanooga 2024
Triathlon29 sept.· XL (Ironman)
13h42'38"
Vélo
6h37'09"
CAP
7h03'28"
Transitions
T2
2'02"
2021
Manchester Marathon & Half - Half Marathon
Route10 oct.· Manchester· 21 km
2h00'00"
MassRoute3 oct.· 42.195 kmRP2h06'35"
Mass
Route3 oct.· 42.195 kmRP
2h06'35"
Chrono net 2h06'35"Allure 3'00/kmVitesse 20,0 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h06'35"
Mass and Virtual
Route3 oct.· 42.195 km
2h06'35"
Chrono net 2h06'35"Allure 3'00/kmVitesse 20,0 km/h
2018
Semi-Marathon de LondresRoute25 mars· London· 21.1 km2h07'41"
Semi-Marathon de Londres
Route25 mars· London· 21.1 km
2h07'41"
Scratch
4210ᵉ / 9643
Top 44 %
Catégorie · SEM
1331ᵉ / 1872
Top 71 %
Genre · H
2526ᵉ / 3772
Top 67 %
Chrono net 2h07'41"Allure 6'03/kmVitesse 9,9 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h43'15"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h43'15"
Chrono net 5h43'15"Allure 8'08/kmVitesse 7,4 km/h