SamCOOK
Courses par saison
12009
2010
2011
2012
2013
12014
2015
2016
2017
2018
2019
12020
32021
22022
52023
52024
72025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h08'45"
↘ −47'42" depuis 2021
Marathon
1h11'58"
2026
2026 Cincinnati Flying Pig Marathon - Paycor Half Marathon
Route2 mai· Cincinnati· 21,1 km
2h14'42"
2025
The Big HalfRoute7 sept.· London Half· 21,1 km1h10'11"
The Big Half
Route7 sept.· London Half· 21,1 km
1h10'11"
Chrono net 1h10'11"Allure 3'20/kmVitesse 18,0 km/h
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21,1 km
1h08'45"RP
2023
The Big HalfRoute3 sept.· London Half· 21,1 km1h15'30"
The Big Half
Route3 sept.· London Half· 21,1 km
1h15'30"
Chrono net 1h15'30"Allure 3'35/kmVitesse 16,8 km/h
2022
The Big HalfRoute4 sept.· London Half· 21,1 km1h20'28"
The Big Half
Route4 sept.· London Half· 21,1 km
1h20'28"
Chrono net 1h20'28"Allure 3'49/kmVitesse 15,7 km/h
2021
Great Manchester Run - Great Manchester Run Half Marathon
Route26 sept.· Manchester· 21,1 km
1h46'50"
Great Bristol Run - Great Bristol Half Marathon
Route19 sept.· Bristol· 21,1 km
1h56'27"