MichaelCOOK
Courses par saison
12013
2014
2015
2016
2017
22018
12019
12020
62021
42022
92023
112024
172025
72026
20267 courses7 route
Records & progression
5 km-
jamais couru
10 km
56'38"
↘ −6'23" depuis 2021
Semi
37'25"
Marathon
1h23'08"
↘ −2h00'02" depuis 2018
2026
Boys and Girls Club of Stamford 5K - 5K Run/Walk
Route14 mai· Stamford
29'00"
Carlsbad 5000 - Masters Men 40 & Over
Route12 avr.· Carlsbad
26'01"
2025
2025 Alexandria Turkey Trot 5 Miler - 5 Miler
Route27 nov.· Alexandria
33'11"
2025 Boise Turkey Day 5K - Turkey Day 5K Boise
Route27 nov.· Boise
26'32"
48th Annual Turkey Day Run & Gobble Wobble - 5K Run/Walk
Route27 nov.· Charleston
25'42"
2025 BH Runners Club Turkey Trot - 5K
Route27 nov.· Rapid City
39'44"
Run in the Park 2025 - 10K
Route8 nov.· Houston
44'15"
StepUp For Women And Recovery 5K - 5K
Route7 juin· Fort Collins
56'55"
Boys and Girls Club of Stamford 5K - 5K Run/Walk
Route15 mai· Stamford
27'54"
CCVI Trolley Run - 4 Mile
Route27 avr.· Kansas City
36'26"
2025 Louisville 10 Mile - 10 Mile
Route29 mars· Louisville
1h43'38"
Ashton American Dog Derby 2025 - Hesemann Division
Route14 févr.· Ashton
1h45'32"
Ashton American Dog Derby 2025 - Hesemann Division Day 2
Route14 févr.· Ashton
1h32'44"
2024
Run in the Park 2024 - 10K
Route16 nov.· Houston
40'07"
Test Hyrox Event - 405 Open
Route9 nov.· Edmond
5h07'16"
Cow Test Event - 10K
Route6 oct.· Saint Charles
2h02'11"
2024 St. Matthews Independence Day 5k - 5k
Route4 juil.· Louisville
17'52"
Boys and Girls Club of Stamford 5K - 5K Run/Walk
Route15 mai· Stamford
29'36"
2022
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16,1 km
1h02'37"
Sans date
Brands Hatch 10K - 10K
Route-· Sevenoaks
47'43"