RichardCONWAY
Chiffres clés
Courses par saison
RouteTriathlonVélo
12010
2011
2012
12013
12014
2015
32016
32017
22018
52019
2020
42021
22022
32023
42024
32025
42026
20264 courses1 route2 triathlon1 vélo
2026
Ironman 70.3 Elsinore 2026Triathlon21 juin· L (Half)5h10'05"
Ironman 70.3 Elsinore 2026
Triathlon21 juin· L (Half)
5h10'05"
Natation
37'24"
Vélo
2h32'01"
CAP
1h49'13"
Transitions
T1
4'59"
T2
6'27"
KKD Gravel Bike Ride - Half 79er
Vélo6 juin· Farmington
2h48'08"
Ironman 70.3 Cap Cana 2026Triathlon17 mai· L (Half)6h19'28"
Ironman 70.3 Cap Cana 2026
Triathlon17 mai· L (Half)
6h19'28"
Natation
39'21"
Vélo
2h40'56"
CAP
2h47'59"
Transitions
T1
5'43"
T2
5'28"
2026 Cleveland Marathon - 10K
Route16 mai· Cleveland· 10 kmRP
56'13"
2025
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)4h44'21"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
4h44'21"
Natation
21'48"
Vélo
2h26'13"
CAP
1h45'08"
Transitions
T1
6'00"
T2
5'13"
Ironman 70.3 Bolton 2025Triathlon8 juin· L (Half)5h11'36"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
5h11'36"
Natation
36'46"
Vélo
2h44'42"
CAP
1h40'15"
Transitions
T1
5'24"
T2
4'29"
Ironman 70.3 Texas 2025Triathlon6 avr.· L (Half)4h16'33"
Ironman 70.3 Texas 2025
Triathlon6 avr.· L (Half)
4h16'33"
Vélo
2h27'30"
CAP
1h44'38"
Transitions
T2
4'24"
2024
Ironman 70.3 New York 2024Triathlon28 sept.· L (Half)4h57'25"
Ironman 70.3 New York 2024
Triathlon28 sept.· L (Half)
4h57'25"
Natation
40'24"
Vélo
2h25'26"
CAP
1h44'23"
Transitions
T1
3'21"
T2
3'51"
Ironman 70.3 Jönköping 2024Triathlon7 juil.· L (Half)4h54'59"
Ironman 70.3 Jönköping 2024
Triathlon7 juil.· L (Half)
4h54'59"
Natation
12'55"
Vélo
2h42'15"
CAP
1h48'13"
Transitions
T1
6'59"
T2
4'36"
Wilmslow Spring Triathlon - Sprint Distance Triathlon
Triathlon21 avr.· S (Sprint)
1h19'58"
Ironman 70.3 Texas 2024Triathlon7 avr.· L (Half)5h06'46"
Ironman 70.3 Texas 2024
Triathlon7 avr.· L (Half)
5h06'46"
Natation
39'13"
Vélo
2h24'50"
CAP
1h56'49"
Transitions
T1
2'41"
T2
3'14"
2023
Ironman Italy 2023Triathlon16 sept.· XL (Ironman)11h26'49"
Ironman Italy 2023
Triathlon16 sept.· XL (Ironman)
11h26'49"
Natation
1h16'48"
Vélo
5h28'39"
CAP
4h26'21"
Transitions
T1
6'27"
T2
8'33"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)5h06'47"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
5h06'47"
Natation
40'06"
Vélo
2h29'39"
CAP
1h46'21"
Transitions
T1
4'08"
T2
6'33"
Ironman Austria 2023Triathlon18 juin· XL (Ironman)12h28'27"
Ironman Austria 2023
Triathlon18 juin· XL (Ironman)
12h28'27"
Natation
1h17'19"
Vélo
5h56'29"
CAP
4h59'01"
Transitions
T1
7'46"
T2
7'52"
2022
Ironman Portugal - Cascais 2022Triathlon15 oct.· XL (Ironman)11h30'47"
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
11h30'47"
Natation
1h19'50"
Vélo
5h51'03"
CAP
4h05'36"
Transitions
T1
6'50"
T2
7'29"
Ironman Hamburg 2022Triathlon5 juin· XL (Ironman)11h25'09"
Ironman Hamburg 2022
Triathlon5 juin· XL (Ironman)
11h25'09"
Natation
1h21'28"
Vélo
5h20'12"
CAP
4h29'46"
Transitions
T1
5'42"
T2
8'02"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)11h50'40"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
11h50'40"
Natation
1h22'31"
Vélo
5h40'21"
CAP
4h34'33"
Transitions
T1
7'09"
T2
6'07"
Mass and VirtualRoute3 oct.· 42.195 km3h32'11"
Mass and Virtual
Route3 oct.· 42.195 km
3h32'11"
Chrono net 3h32'11"Allure 5'02/kmVitesse 11,9 km/h
VirtualRoute3 oct.· 42.195 km3h32'11"
Virtual
Route3 oct.· 42.195 km
3h32'11"
Chrono net 3h32'11"Allure 5'02/kmVitesse 11,9 km/h
Ironman Hamburg 2021Triathlon29 août· XL (Ironman)10h46'16"
Ironman Hamburg 2021
Triathlon29 août· XL (Ironman)
10h46'16"
Natation
1h17'52"
Vélo
5h09'05"
CAP
4h02'23"
2019
Ironman Florida 2019Triathlon2 nov.· XL (Ironman)10h58'28"
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
10h58'28"
Natation
1h19'24"
Vélo
5h10'02"
CAP
4h12'37"
Transitions
T1
7'28"
T2
8'57"
Ironman Frankfurt 2019Triathlon30 juin· XL (Ironman)12h51'23"
Ironman Frankfurt 2019
Triathlon30 juin· XL (Ironman)
12h51'23"
Natation
1h20'32"
Vélo
6h00'07"
CAP
5h13'19"
Transitions
T1
8'37"
T2
8'49"
Ironman Lanzarote 2019Triathlon25 mai· XL (Ironman)13h06'58"
Ironman Lanzarote 2019
Triathlon25 mai· XL (Ironman)
13h06'58"
Natation
1h24'33"
Vélo
6h56'14"
CAP
4h26'53"
Transitions
T1
10'39"
T2
8'39"
Club, Charity and BallotRoute28 avr.· 42.195 km1h40'09"
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h40'09"
Chrono net 1h40'09"Allure 2'22/kmVitesse 25,3 km/h
Club, Charity and BallotRoute28 avr.· 42.195 kmRP1h38'01"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
1h38'01"
Chrono net 1h38'01"Allure 2'19/kmVitesse 25,8 km/h
2018
Ironman UK 2018Triathlon15 juil.· XL (Ironman)11h56'48"
Ironman UK 2018
Triathlon15 juil.· XL (Ironman)
11h56'48"
Natation
1h20'03"
Vélo
5h40'59"
CAP
4h42'55"
Transitions
T1
5'18"
T2
7'33"
Ironman 70.3 Barcelona 2018Triathlon20 mai· L (Half)5h42'35"
Ironman 70.3 Barcelona 2018
Triathlon20 mai· L (Half)
5h42'35"
Natation
37'18"
Vélo
3h08'00"
CAP
1h48'27"
Transitions
T1
4'47"
T2
4'03"
2017
Ironman Florida 2017Triathlon4 nov.· XL (Ironman)11h34'13"
Ironman Florida 2017
Triathlon4 nov.· XL (Ironman)
11h34'13"
Natation
1h16'27"
Vélo
5h20'01"
CAP
4h40'31"
Transitions
T1
8'13"
T2
9'01"
Ironman Switzerland 2017Triathlon30 juil.· XL (Ironman)12h02'41"
Ironman Switzerland 2017
Triathlon30 juil.· XL (Ironman)
12h02'41"
Natation
1h18'42"
Vélo
6h12'43"
CAP
4h18'54"
Transitions
T1
5'31"
T2
6'52"
Ironman 70.3 Staffordshire 2017Triathlon18 juin· L (Half)5h48'14"
Ironman 70.3 Staffordshire 2017
Triathlon18 juin· L (Half)
5h48'14"
Natation
39'47"
Vélo
2h51'37"
CAP
2h11'07"
Transitions
T1
5'43"
2016
Ironman Barcelona 2016Triathlon2 oct.· XL (Ironman)11h39'06"
Ironman Barcelona 2016
Triathlon2 oct.· XL (Ironman)
11h39'06"
Natation
1h16'07"
Vélo
5h32'23"
CAP
4h35'13"
Transitions
T1
7'07"
T2
8'16"
Ironman UK 2016Triathlon17 juil.· XL (Ironman)13h23'00"
Ironman UK 2016
Triathlon17 juil.· XL (Ironman)
13h23'00"
Natation
1h14'39"
Vélo
6h53'44"
CAP
4h51'32"
Transitions
T1
12'05"
T2
11'00"
Ironman 70.3 Florida 2016Triathlon12 avr.· L (Half)6h04'17"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
6h04'17"
Natation
40'44"
Vélo
3h08'23"
CAP
2h05'17"
Transitions
T1
5'12"
T2
4'41"
2014
Ironman 70.3 Mallorca 2014Triathlon10 mai· L (Half)6h18'11"
Ironman 70.3 Mallorca 2014
Triathlon10 mai· L (Half)
6h18'11"
Natation
38'11"
Vélo
2h53'48"
CAP
2h32'16"
2013
Marathon de Paris 2013Route7 avr.· Paris 16· 42.195 km3h58'12"
Marathon de Paris 2013
Route7 avr.· Paris 16· 42.195 km
3h58'12"
Scratch
16207ᵉ / 38688
Top 42 %
Catégorie · V1M
5360ᵉ / 10452
Top 51 %
Genre · H
14696ᵉ / 30777
Top 48 %
Chrono net 3h58'12"Allure 5'39/kmVitesse 10,6 km/h
2010
HalbmarathonRoutedate à préciser· Muenchen· 21.0975 kmRP2h18'08"
Halbmarathon
Routedate à préciser· Muenchen· 21.0975 kmRP
2h18'08"
Chrono net 2h18'08"Allure 6'33/kmVitesse 9,2 km/h