HenriCOEME

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h30'39"
↘ −3'39" depuis 2021
12th Annual Bill Snyder Highway Half & 5K - Half Marathon · 23 mai 2026 · couru 2 fois
202120222023202420252026
Marathon
3h47'40"
The Marathon Project presented by Puma - Pro Race · 24 avril 2024
couru 1 fois, pas encore de tendance
2026
2026 Macklind Mile - Men's Competitive
Route27 juin· Saint Louis
5'24"
-162ᵉ scratch
12th Annual Bill Snyder Highway Half & 5K - Half Marathon
Route23 mai· Manhattan· 21.1 kmRP
1h30'39"
4'18/km46ᵉ scratch
6th Annual "Super" Fast & the Furriest 5k & 1 Mile Walk - "Super" Fast & the Furriest 5k
Route2 mai· Webb City
22'19"
-1ᵉ scratch
St. Patrick's Day 5k - RMHC St. Patrick's Day 5k
Route14 mars· Joplin
22'17"
-39ᵉ scratch
2025
2025 Macklind Mile - Men's Competitive
Route28 juin· Saint Louis
5'28"
-161ᵉ scratch
5th Annual Fast & the Furriest - Fast & the Furriest 5k
Route3 mai· Webb City
21'00"
-5ᵉ scratch
CCVI Trolley Run - 4 Mile
Route27 avr.· Kansas City
25'54"
-80ᵉ scratch
RMHC St. Patrick's Day 5K Presented by TAMKO
Route15 mars· Joplin
22'05"
-14ᵉ scratch
2024
The Marathon Project presented by Puma - Pro Race
Route24 avr.· Saint Louis· 42.195 kmRP
3h47'40"
5'24/km232ᵉ scratch
2021
Bass Pro Conservation Marathon - Half Marathon
Route7 nov.· Springfield· 21.1 km
1h34'18"
4'28/km32ᵉ scratch