KaChun Lau
Records triathlon
5h02'25"
Ironman 70.3 Shanghai Chongming 2025
2025
Ironman 70.3 Kenting 2025Triathlon2 nov.· L (Half)5h36'09"
Ironman 70.3 Kenting 2025
Triathlon2 nov.· L (Half)
5h36'09"
Natation
42'02"
Vélo
2h36'05"
CAP
2h09'06"
Transitions
T1
5'18"
T2
3'38"
Ironman 70.3 Shanghai Chongming 2025Triathlon25 mai· L (Half)5h02'25"
Ironman 70.3 Shanghai Chongming 2025
Triathlon25 mai· L (Half)
5h02'25"
Natation
43'50"
Vélo
2h25'49"
CAP
1h45'10"
Transitions
T1
4'09"
T2
3'27"
2024
Ironman 70.3 Kenting 2024Triathlon6 oct.· L (Half)6h25'26"
Ironman 70.3 Kenting 2024
Triathlon6 oct.· L (Half)
6h25'26"
Natation
22'12"
Vélo
2h50'43"
CAP
3h03'28"
Transitions
T1
4'52"
T2
4'11"
2023
Ironman 70.3 Kenting 2023Triathlon29 oct.· L (Half)6h49'58"
Ironman 70.3 Kenting 2023
Triathlon29 oct.· L (Half)
6h49'58"
Natation
49'04"
Vélo
2h55'29"
CAP
2h54'29"
Transitions
T1
6'27"
T2
4'29"