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Records & progression

5 km
23'40"
↘ −7'46" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K · 23 mai 2026 · couru 3 fois
2023202420252026
10 km
1h11'58"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi-
jamais couru
Marathon
5h06'40"
↘ −1h06'17" depuis 2023
Berlin Marathon · 24 septembre 2023 · couru 2 fois
2023
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 kmRP
23'40"
4'44/km678ᵉ scratch
2023
Berlin Marathon
Route24 sept.· Berlin· 42.195 kmRP
5h06'40"
7'16/km11 039ᵉ scratch
Chrono net 5h06'40"Brut 5h07'16"Allure 7'16/kmVitesse 8,3 km/h
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
6h12'57"
8'50/km2 371ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
1h11'58"
7'12/km3 786ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h11'58"
7'12/km1 758ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
31'26"
6'17/km1 633ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
31'26"
6'17/km597ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'29"
6'15/km418ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'29"
6'15/km153ᵉ scratch