LaraChant
Chiffres clés
Courses par saison
12015
22016
12017
12018
22019
2020
2021
2022
12023
20231 course1 triathlon
Records triathlon
5h56'14"
Ironman 70.3 South Africa 2019
11h31'58"
Ironman South Africa 2023
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)11h31'58"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
11h31'58"
Natation
13'29"
Vélo
6h52'01"
CAP
4h12'21"
Transitions
T1
6'22"
T2
7'45"
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)12h42'22"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
12h42'22"
Natation
40'49"
Vélo
7h03'44"
CAP
4h42'13"
Transitions
T1
6'14"
T2
9'22"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)5h56'14"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
5h56'14"
Natation
22'21"
Vélo
3h21'57"
CAP
2h04'01"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h08'45"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h08'45"
Natation
39'15"
Vélo
3h13'25"
CAP
2h06'48"
Transitions
T1
6'00"
T2
3'17"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h47'36"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h47'36"
Natation
38'40"
Vélo
3h38'36"
CAP
2h18'09"
Transitions
T1
7'35"
T2
4'36"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)13h32'41"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
13h32'41"
Natation
1h15'24"
Vélo
7h06'24"
CAP
4h51'27"
Transitions
T1
8'27"
T2
10'59"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h25'34"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h25'34"
Natation
37'13"
Vélo
3h18'06"
CAP
2h19'08"
Transitions
T1
7'05"
T2
4'02"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)6h00'39"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
6h00'39"
Natation
37'00"
Vélo
3h02'04"
CAP
2h08'00"
Transitions
T1
8'50"
T2
4'45"