RalphCASTELBERG
Chiffres clés
Courses par saison
TrailTriathlon
12018
22019
2020
2021
12022
22023
42024
72025
32026
20263 courses3 triathlon
2026
Ironman 70.3 Switzerland 2026Triathlon7 juin· L (Half)4h59'57"
Ironman 70.3 Switzerland 2026
Triathlon7 juin· L (Half)
4h59'57"
Natation
30'13"
Vélo
2h40'57"
CAP
1h40'39"
Transitions
T1
4'44"
T2
3'25"
IRONMAN 70.3 Aix-en-ProvenceTriathlon17 mai· L (Half)5h02'47"
IRONMAN 70.3 Aix-en-Provence
Triathlon17 mai· L (Half)
5h02'47"
Natation
30'42"
Vélo
2h42'54"
CAP
1h36'04"
Ironman 70.3 Valencia 2026Triathlon19 avr.· L (Half)4h43'40"
Ironman 70.3 Valencia 2026
Triathlon19 avr.· L (Half)
4h43'40"
Natation
31'36"
Vélo
2h25'07"
CAP
1h33'55"
Transitions
T1
6'07"
T2
6'55"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h20'17"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h20'17"
Natation
34'17"
Vélo
2h57'31"
CAP
1h36'13"
Transitions
T1
5'08"
T2
7'09"
Inferno Triathlon + Halbmarath(...) - Inferno Triathlon · Triathlon Männer
Triathlon15 août
10h40'16"
Davos X-Trails 2025 - Diamond (68km) · Diamond Männer
Trail25 juil.· 68 km
5h12'00"
Ironman Les Sables 2025Triathlon22 juin· XL (Ironman)10h08'01"
Ironman Les Sables 2025
Triathlon22 juin· XL (Ironman)
10h08'01"
Natation
1h02'15"
Vélo
4h51'26"
CAP
4h03'12"
Transitions
T1
5'57"
T2
5'11"
Ironman 70.3 Switzerland 2025Triathlon1 juin· L (Half)5h08'25"
Ironman 70.3 Switzerland 2025
Triathlon1 juin· L (Half)
5h08'25"
Natation
31'01"
Vélo
2h37'31"
CAP
1h51'00"
Transitions
T1
4'51"
T2
4'01"
IRONMAN 70.3 Aix-en-ProvenceTriathlon18 mai· L (Half)5h03'15"
IRONMAN 70.3 Aix-en-Provence
Triathlon18 mai· L (Half)
5h03'15"
Natation
30'03"
Vélo
2h35'50"
CAP
1h46'01"
Transitions
T1
6'44"
T2
4'37"
Ironman 70.3 Valencia 2025Triathlon27 avr.· L (Half)4h28'49"
Ironman 70.3 Valencia 2025
Triathlon27 avr.· L (Half)
4h28'49"
Natation
30'06"
Vélo
2h20'42"
CAP
1h28'20"
Transitions
T1
3'41"
T2
6'01"
2024
Ironman Frankfurt 2024Triathlon18 août· XL (Ironman)9h53'07"
Ironman Frankfurt 2024
Triathlon18 août· XL (Ironman)
9h53'07"
Natation
1h08'32"
Vélo
5h01'57"
CAP
3h30'28"
Transitions
T1
7'35"
T2
4'36"
Ironman Switzerland 2024Triathlon7 juil.· XL (Ironman)11h11'23"
Ironman Switzerland 2024
Triathlon7 juil.· XL (Ironman)
11h11'23"
Natation
1h05'48"
Vélo
5h43'36"
CAP
4h07'50"
Transitions
T1
8'49"
T2
5'19"
Ironman 70.3 Switzerland 2024Triathlon2 juin· L (Half)4h19'12"
Ironman 70.3 Switzerland 2024
Triathlon2 juin· L (Half)
4h19'12"
Natation
11'55"
Vélo
2h30'16"
CAP
1h25'29"
Transitions
T1
5'47"
T2
5'45"
Ironman 70.3 Mallorca 2024Triathlon11 mai· L (Half)4h41'07"
Ironman 70.3 Mallorca 2024
Triathlon11 mai· L (Half)
4h41'07"
Natation
30'21"
Vélo
2h35'04"
CAP
1h26'01"
Transitions
T1
5'49"
T2
3'52"
2023
Ironman World Championship 2023Triathlon10 sept.· XL (Ironman)10h45'47"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
10h45'47"
Natation
1h05'34"
Vélo
5h44'02"
CAP
3h43'49"
Transitions
T1
6'14"
T2
6'08"
Ironman Switzerland 2023Triathlon9 juil.· XL (Ironman)10h31'47"
Ironman Switzerland 2023
Triathlon9 juil.· XL (Ironman)
10h31'47"
Natation
1h09'52"
Vélo
5h14'30"
CAP
3h56'22"
Transitions
T1
5'18"
T2
5'45"
2022
Ironman Lanzarote 2022Triathlon21 mai· XL (Ironman)11h15'34"
Ironman Lanzarote 2022
Triathlon21 mai· XL (Ironman)
11h15'34"
Natation
1h06'06"
Vélo
6h03'30"
CAP
3h52'46"
Transitions
T1
6'58"
T2
6'13"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)4h58'35"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
4h58'35"
Natation
31'52"
Vélo
2h46'04"
CAP
1h32'33"
Half IronMan 70.3 d'Aix en Provence (13) - Triathlon L
Triathlon12 mai· L (Half)
4h41'31"
2018
IronMan de Nice (06) - Triathlon XXL
Triathlon24 juin· XL (Ironman)
10h00'06"